Autumn is the harvest season. Walnut is no exception; everyone loves the original taste of the hazel core. But most of it is a hard shell, which can be used for medicinal purposes. In addition, it contains a large number of useful substances used in medicine. But before preparation and use, you should determine whether there are any contraindications for using the product.
Composition and properties of the shell
Waste from the tasty hazel kernel is endowed with a large number nutrients. The following elements are distinguished in the structure of the shells:
- Ash – 1.64%
- Proteins – 2.53%
- Fiber – 60.9%
- Fats – 0.81%
- Extractive type substances – 35.64%
Thanks to this list, it is revealed that the dense skin of the nut contains an increased level of fiber that is nutritious for the body. Therefore, the drugs produced on its basis are endowed with such healing power.
Infusion on waste from walnut are used to treat the following diseases:
- Insomnia and sleep disturbances.
- In case of insufficient functioning of the thyroid gland.
- In inflammatory processes of the upper layers of the epidermis.
- To reduce inflammation of blood vessels.
- To reduce higher level cholesterol in human plasma and elimination of atherosclerotic plaques.
- To reduce high blood pressure.
In addition, positive results with the use of funds are detected in the treatment of the musculoskeletal system, bronchitis, as well as diseases of the upper respiratory tract. Recipes made from shells quickly remove toxic waste from the body and reduce intoxication throughout the body.
Based on nut shells, drugs are being developed that are used to treat polyps, as well as diseases of the genitourinary system.
If you use all the recommendations correctly, you can whiten your teeth at home. Walnut infusions allow you to permanently remove excess vegetation from the skin. In addition, products obtained from walnut shells are successfully used in dermatology to treat skin diseases. Such drugs eliminate acne, purulent inflammation, and also promote rapid regeneration of the skin during prolonged suppuration of open wounds.
With an infusion of shells, it active substances pass into liquid, and all anti-inflammatory and antibacterial qualities are transferred from the dense structure. Alcohol tincture from the upper surface of walnuts is used to treat varicose veins as compresses on the affected areas of the limbs.
When preparing an aqueous solution, as well as a vodka solution from ground raw materials, the resulting infusion is recommended for use as a mixture for internal use for the treatment of thrombosis. This medicine is also used to treat other diseases of blood vessels and capillaries.
The following areas are identified in which walnut-based medicines have the most positive results:
- To remove plaque and tartar. Infusions and decoctions are quickly softened and plaque is removed from the enamel using a brush. As a result, the teeth return to their original whiteness. And the existing antibacterial properties of the product. A long period of time prevents the appearance of new plaque.
- For the skin – removes dead and keratinized areas of the upper layers of the epidermis from the upper layers. Improves skin regeneration, helps neutralize skin imperfections, heal wounds and eliminate cosmetic defects in the form of scars.
- To strengthen the hair, decoctions help restore the hair structure and return the original shade. They also have a positive effect when dyeing hair with dyes, consolidating the resulting effect. Thanks to this effect, the hair acquires a lasting color for a long period of time.
There are some recipes according to which the medicinal substance is prepared:
- The outer shell is taken from 14 walnuts, placed in a bottle with 500 ml of vodka, tightly closed and placed in a dark place. Infuse for 7 days, shaking the mixture occasionally. Afterwards, the infusion is recommended for use in cases of atherosclerosis, chronic bronchitis, in the presence of salt deposits in the kidneys and joints, as well as in cases of severe slagging in the body and for the treatment of cysts.
- 6 tbsp. l. 0.5 liters of shells are poured. vodka or alcohol. The infusion should be kept for a week. Used for the treatment of the thyroid gland, 1 tbsp. before eating, but no more than 3 times a day.
- 1 kg walnut shells are poured into 1.5 liters. boiling water, bring to a boil and boil for 5-7 minutes. Coarse ingredients are removed, the liquid is filtered and used for douching in the treatment of cervical erosion. In this case, you should take 10 times more water than the resulting fat.
So many unknowns therapeutic effects can be done by using walnut shells, which are usually thrown away.
You should not use various medicines prepared on the basis of the hard surface of nuts without the advice of your doctor. With uncontrolled use, not only serious consequences can be identified, but also contraindications for use:
- First of all, the administration of drugs from the shell to people with increased rates of lymph coagulation is prohibited. Should not be used by patients with intestinal disorders. Patients with increased body weight are prohibited from introducing more than 30 grams into the body. means.
- Infusions should be taken with caution, as there is a possibility of causing allergic reaction. It manifests itself almost immediately after the medicine is administered to the digestive organs. An inflamed rash and severe itching appears on the body. Swelling of the lips, larynx, and tongue may occur. Dizziness and nasal congestion are often present. In such cases, shortness of breath is recorded.
- Some cases are characterized by delayed onset side effects. The person experiences constant fatigue and depression. Chronic problems with the intestines appear in the form of constipation or, conversely, loose stools.
- Improper use of traditional medicine can lead to spasms of blood capillaries in the brain, inflammatory process tonsils and their significant increase for no reason.
- Increased dosages often provoke diathesis, stomatitis or urticaria. In addition, abnormal dosage leads to the development acute forms colitis, eczema and psoriasis.
To prepare walnuts and the shells for preservation, a number of necessary measures should be taken after harvesting. Drying required:
- In the fresh air - pour the nuts onto a non-wet cloth and place them in one layer in the open sun. They should be kept in this state for 3-6 days, constantly stirring to calcinate them on all sides.
- Indoors, in the attic - laid out on shelves or tables in a room where fresh air constantly circulates.
- In the oven - the laid out fruits are calcined in the oven at a temperature of no more than 45 degrees. The duration of the process is 3 hours with the cabinet door open. After the time has passed, the temperature is raised to 70 degrees for 30 minutes. After this, you should remove all the fruits and let them cool on their own.
The readiness of the fruit is checked in such a way that the internal component of the kernels is not rubbery, but dry and dense. If there are wet residues and a “rubbery” taste, the nuts should be dried.
The last step for long-term storage is to place the nuts in proper containers. So that neither the fruits nor the shells lose their useful elements the fruits should be placed in mesh bags or baskets. This is necessary so that moisture does not accumulate inside the container, causing damage to the crop. After this, all containers with the harvest are placed in a cool place - the cellar. If all stages of harvesting and preparation are completed, such fruits are stored for 2 years.
Thus, walnut shells are found to have a number of beneficial properties.
To obtain a therapeutic effect, you need to know how to correctly complete the recipe and in what quantity to use for a specific disease. But when using it, it is necessary to determine whether the patient has any contraindications. Otherwise, there is a possibility of serious deterioration in health.
More information can be found in the video:
Hazelnut, or Lombardy nut, is the fruit of a hazelnut that reaches a height of 10 meters and is found on the fertile soils of southern countries.
The fruits range from yellow to brown and spherical shape.
The length of the nuts is 15-25 mm in length and 15-20 mm in width.
Hazel began to be grown since ancient times, widely used beneficial properties in various fields - medicine, cooking and cosmetology.
There are three main varieties of nuts:
The properties of different varieties of hazelnuts are the same; the types differ only in the thickness of the shell and in appearance.
Composition of nuts
The beneficial properties of the nut are due to the rich composition of substances necessary for health:
- Oil from organic acids – up to 60%.
- Vitamin E
- Proteins – 20%.
- Vitamin B
- Calcium.
- Fat – up to 60%.
- Protein – 12%.
- Magnesium.
- Sodium.
- Phosphorus.
- Potassium.
- Zinc.
- Iron.
The energy value of 100 grams of the product is 679 kcal.
Hazelnuts are suitable for dietary and baby food, and are also useful during the recovery period after illnesses or surgical operations.
Basic properties and recipes
Lombardy nut is used to prevent and eliminate the following diseases and pathologies:
IN folk medicine Lombardy nut is used in the following cases:
- to increase the amount of milk produced by nursing mothers;
- for kidney stone pathology to dissolve stones;
- to get rid of gas formation in the intestines;
- for rheumatism;
- for bronchopulmonary diseases;
- epilepsy;
- with roundworms.
Adding hazelnuts to the diet slows down the aging process in the body and prevents Alzheimer's disease.
To get rid of anemia, hazelnuts are mixed with raisins, and to treat urolithiasis - with dried apricots.
Eating 20 nut kernels in the morning will give you a boost of energy for 24 hours. Regular use of 30 hazelnut kernels can cause improvement in intellectual abilities and physical fitness.
A unique healing product is obtained from nut kernels - oil, recommended as one that does not dry out and remains fresh for a long time.
The product is widely used in the culinary industry and is easily absorbed by the body.
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A fruit filling is prepared from a mixture of sugar, grapes (or plums) and starch. The nuts are strung on a thread and dipped in a kind of jelly.
When mixing nut butter with egg white in a 1:1 ratio, you get effective remedy from burns.
Rubbing oil into the scalp helps strengthen and improve appearance hair.
Face mask
Apple peel in the amount of a third of a glass should be crushed in a meat grinder, squeeze out fruit juice through cheesecloth, add ½ cup of hazelnuts ground in a mortar.
If the product is too dry, it is recommended to dilute it a little with apple juice.
The mask should be kept on the skin for 20 minutes, then rinsed off with cool water.
The product is effective for cleansing and maintaining youth, elasticity and freshness of the skin.
Calorie content of kernels
Lombardy nut is considered one of the leaders among nuts in terms of calorie content.
Hazelnuts are 3 times more caloric than bread, 8 times chocolate, 7 times milk, and contain more calories than fish and meat.
At the same time, the nut contains a small amount of carbohydrates.
200 grams of the product is enough to supply half of the daily calorie intake to the human body.
Which ones to choose
It is not advisable to purchase hazelnuts without shells.
When a nut is removed from its shell, its kernels begin to quickly lose minerals and vitamins, which significantly reduces the benefits to the body from consuming the product.
In addition, aflato acids, moldy fungi that are harmful to human health, may appear on peeled nuts. Signs of product contamination are dark spots on the fruit and a musty smell.
The best option is nuts in shells or in bags.
Pay special attention to the packaging - it should not be transparent to protect the product from light, and the expiration date should not be expired. The date of manufacture should not be easily erased from the bag.
6 months after storage, the nuts dry out and lose valuable properties, which indicates the absence of a therapeutic effect. Choose nuts that have been packaged no more than six months ago.
Important! Nuts in packages with a shelf life of 1 year or more are counterfeit.
Storage conditions
It is recommended to store shelled nuts in a place inaccessible to light and foreign odors.
Hazelnut kernels must be placed in a sealed, opaque container and kept at a low temperature.
Lombard nuts in shell should not be stored for more than six months due to the disappearance of useful substances after a long period.
Daily norm and dosage
If the prescribed dosage is frequently and significantly exceeded, side effects may occur.
Severe headaches caused by spasms of cerebral vessels. Especially in the front area of the head.
Contraindications for use
It is undesirable to use Lombard nut for feeding children with severe chronic liver diseases and diabetes mellitus in a complex form, as well as in the presence of atypical diathesis.
Contraindications are individual intolerance and obesity.
For maximum effect and safety for health and well-being, you should carefully select hazelnuts, follow the rules for storing the product and not exceed the permissible dosage.
If you have a history of various diseases, it is recommended to consult a doctor before consuming Lombard nuts.
Watch a video about the beneficial properties of hazelnuts.
hazelnuts, in Ancient Rus' he was quite popular. It is generally accepted that such moonshine was highly valued by Ivan the Terrible himself, so not a single royal feast was complete without an aromatic nut liqueur. The recipe for this amazing tart drink was also preferred by the Russian authorities of a later period. For example, the same Catherine II could not deny herself the pleasure of tasting a couple of glasses of alcohol aged with hazelnuts.
Today the drink is known in several versions - it can be made either exclusively from nuts or from leaves and shells. For those who prefer sweet homemade alcohol, it is recommended to flavor the tincture with a small amount of honey or sugar.
Use in folk medicine
Few people know that hazel tincture can cure a number of diseases. For several centuries, this healing drink was prescribed to patients suffering from asthma and tuberculosis, diseases of the musculoskeletal system, and skin problems. Patients who have been diagnosed oncological diseases, as well as heart ailments, noted an improvement in their condition after a course of treatment with a tart drink made with nuts.
However, before starting treatment, it is necessary to strictly adhere to the dosage and take into account a number of contraindications. Hazel tincture with alcohol is not recommended for use by people who suffer from alcoholism and cirrhosis of the liver, are prone to allergic reactions, or have untreated stomach ulcers. Patients with diabetes are not recommended to take a hazelnut drink with vodka with added honey or sugar - glucose levels may increase sharply.
Hazelnut drink recipes
Before preparing the drink, you need to properly collect the hazelnuts. For the tincture, you need to choose nuts with an unopened pericarp. You can start making the medicinal product immediately after collecting the raw materials.
Walnuts are a source of valuable proteins and other substances necessary for the body. No one doubts this fact, but few people realize that the shell and membranes of the fruit also have beneficial properties. They can be used effectively by preparing products for use to maintain health and beauty.
Composition and beneficial properties of walnut partitions and shells
Iodine - biologically significant chemical element, the concentration of which in the composition of walnut partitions is unusually high. It is indispensable for full functioning endocrine system component, its deficiency leads to disturbances in the functioning of the immune system, which can provoke diseases such as mastopathy, fibroids, colds, as well as mental disorders, fatigue and other ailments. It is as a source of iodine that traditional healers most often use membranes.
To check whether the body needs this component, you can conduct a simple test: before going to bed, apply a small amount of iodine solution purchased at the pharmacy on your heels - if by the morning the traces disappear or are almost invisible, then the substance is not enough.
In addition to iodine, the membranes contain:
- glycosides;
- organic acids;
- alkaloids.
The use of partitions provides:
Walnut shell contains:
- carboxylic acids
- tannins;
- phenol.
The durable shell of the tasty kernels is valued in folk medicine for its healing properties, How:
- normalization of skin condition in various dermatological diseases and wound healing effect;
- cleansing blood and lymph;
- increasing the vitality of the body and strengthening the immune system;
- antitumor effect;
- restoration of hormonal levels;
- antimicrobial effect.
Traditional medicine recipes for health and beauty
Preparation of medicinal products
A decoction for iodine deficiency, mastopathy, ovarian cysts, prostate adenoma
The easiest way to cope with iodine deficiency using home remedies is to take a decoction of walnut septum. Place half a glass of membranes into any heat-resistant container and add 400 ml of water, boil and keep, stirring, over low heat for about 10 minutes. After this, let it cool and strain through cheesecloth. It is recommended to take a sip before meals 3 times a day. Course duration is 1–4 weeks. To monitor the effectiveness of therapy, you need to lubricate your heels with iodine before going to bed: when it stops being absorbed, you can stop taking the decoction. The same method can be used to treat mastopathy, various gynecological diseases (including ovarian cysts), and prostate adenoma.
Remedy for conjunctivitis and other infectious eye diseases
Grind the membranes in a coffee grinder and pour half a glass of raw material into 1.5 glasses of water, after boiling, keep the liquid on low heat for about 15–20 minutes. When the broth has cooled, it must be strained through gauze folded in 2 layers. This method is used to moisten cotton pads and apply them to the eyelids. The duration of treatment is usually 1–2 weeks.
Decoction for diarrhea
Grind the shells and membranes of 10 walnuts and pour 2 glasses of water over them, bring everything to a boil and keep on low heat until the broth turns black. It is recommended to take the product 3-4 times a tablespoon until the diarrhea stops.
Infusion for dermatological ailments
300 g of crushed raw materials should be poured with a liter of boiling water and kept on low heat for 20 minutes. Let the liquid brew for 3-4 hours, then strain and use as an external treatment for skin problems with dermatological problems.
The shells of unripe walnuts are also suitable for cooking. medicinal products
Vodka tincture indicated for diabetes and colitis
2-3 tablespoons of raw materials are placed in a glass container and filled with high-quality vodka so that the liquid level is just above the membranes, close the container with a lid and place in a dark place for 7-10 days. The dosage of the drug and duration of use depend on the disease for which it is used:
- for colitis, you should dissolve 6-10 drops of the medicine in a tablespoon of water and drink 3-4 times a day for 3-4 months;
- for diabetes mellitus, 5-6 drops of tincture are diluted with 2 tablespoons of water and used for 3 weeks to 3 months (the effectiveness of treatment is monitored by diagnosing blood sugar levels).
Tincture for thyroid problems (including nodules) and other ailments
Place membranes of 30 walnuts in a glass container and pour 500 ml of good vodka. Place the container in a dark place and, shaking the liquid periodically, leave for 2 weeks. It is recommended to take the product one tablespoon before meals 3-4 times a day. This tincture is used for the following diseases:
- hypertension;
- diseases of the thyroid gland (including in the presence of nodes);
- mastopathy (tincture should be taken 1 teaspoon, diluted with a small amount of water, 3 times a day for 2 months);
- disorders of the gastrointestinal tract;
- nervous system disorders;
- sleep disorders;
- pancreatitis;
- radiculitis and joint diseases (the product is used for external use: it is used to rub painful areas of the body).
Tincture to improve brain function
An alcoholic tincture of walnut membranes resembles strong tea in color.
Walnut partitions can be used for stroke, headaches, to cleanse the blood vessels of the brain, and improve memory. To do this, fill a glass of membranes with a bottle of vodka and leave in a dark place for 14 days. It is recommended to drink the resulting tincture 3 times a day, 5-6 drops diluted in a tablespoon of water for 10 days. After this, you should take a week's break and, if necessary, repeat the course of treatment.
Tincture for the treatment of uterine fibroids
For uterine fibroids, it is recommended to grind the shells and membranes of 1 kilogram of walnuts and pour 500 ml of high-quality vodka into the raw material. Let it brew for 14 days and take a tablespoon 15 minutes before meals 3 times a day for 2 months. Then you must take a break and then repeat the course of treatment.
Use of raw materials for cosmetic purposes
Hair healing and coloring
To strengthen your hair, restore its structure and give your curls a healthy shine, you can prepare a lotion. Place 50 g of walnut membranes in a jar or bottle from dark glass and pour a glass of vodka or alcohol (be sure to dilute with water in a ratio of 1 to 2), close the container tightly and leave in a dark place for 2 weeks, then add 3-4 drops essential oil roses and a teaspoon of honey, mixing the composition thoroughly. Before each wash of your hair, you should lubricate your scalp with this product, then put on a shower cap or regular shower cap. plastic bag, and wrap your hair with a towel on top. After half an hour, you need to wash your hair in the usual way.
Rose oil is added to a mixture intended for healthy hair
Green walnut shells are used to dye hair a rich chestnut color. To do this, you need to dilute the raw materials crushed in a coffee grinder with water to a paste and apply evenly to your hair for 15–20 minutes, then wash your hair with shampoo.
Often, a composition containing not only walnut shells, but also other components is used for hair coloring.
Video: Walnut shell for gray hair
Face and body care
The partitions and shells of walnuts are used to create scrubbing products. There are several ways to prepare a composition that will cleanse the skin of dead particles and impurities, make it soft and smooth, and also serve as an excellent measure for the prevention of cellulite:
- Combine powdered walnut shells and membranes with any shower gel, liquid soap or shampoo.
- Any unrefined vegetable oil can be used as a base. For example, for dry and normal skin, olive or wheat germ oil is suitable, for oily skin It is better to choose a product with a light texture, for example, peach, apricot or sesame.
- To prepare a more delicate composition, you need to combine and mix thoroughly 2 tablespoons of crushed shells, membranes and radishes, half a glass of rich sour cream and 3 tablespoons of a strong chamomile decoction. Then the container with the product must be placed in the refrigerator for 10 minutes. It should be used as a regular scrub, and preferably washed off with warm milk.
- Along with crushed shells and membranes, you can add other hard particles, such as ground coffee, sugar or salt, to homemade mixtures. It is also recommended to enrich such products with essential oils. For example, citrus oil will help with cellulite, and aromatic lavender will soothe the skin.
When using shells and partitions in home scrubs, it is important to thoroughly grind the raw materials so as not to injure the skin.
To prepare a facial scrub, it is advisable to use only walnut membranes, since hard pieces of shell can injure delicate skin. It is necessary to mix the crushed partitions with any face cream (low-fat children's cream is suitable) or unrefined vegetable oil and add 1-2 drops of a suitable essential oil to the product. This scrub should be applied with massaging movements, avoiding the area around the eyes, and then rinsed off with warm water or herbal decoction.
Teeth whitening and tartar control
It is very simple to prepare a medicated paste to strengthen tooth enamel and gums. You need to grind the shells of green walnuts using a fine grater, add a spoonful of honey and a little grape juice.
Medical toothpaste prepared from walnut shells with grape juice
A decoction will help get rid of yellow plaque and tartar: place 40 g of crushed walnut shells in a saucepan, add a glass of water, and boil for 20 minutes. Several times a day, carry out this procedure with the product: moisten the brush in the broth and thoroughly brush your teeth. Results can be expected in approximately 2 weeks.
Epilation using shells
Burn the shells of 30–40 walnuts and mix the resulting ash with water to a thick paste. This paste should be applied to those areas of the body from which unnecessary hair needs to be removed. This procedure is recommended to be carried out several times a day. You should not expect quick results, however, with regular use, the hairs will become lighter, thinner and less noticeable.
Another way is to grate the shells of a green walnut, transfer the mixture to cheesecloth, squeeze out the juice and lubricate areas of the body covered with unnecessary hairs with it.
Epilating with nutshells can cause your skin to turn greenish-brown, so it's best not to use this method to remove facial hair.
Contraindications for use and possible harm
The use of partitions and walnut shells is not recommended for people suffering from:
- individual intolerance to substances contained in raw materials;
- psoriasis;
- gastritis (chronic and acute);
- neurodermatitis;
- severe dermatitis;
- a tendency to allergic reactions (including urticaria and Quincke's edema).
Children, pregnant and lactating women, as well as those who take medications that exclude the use of ethanol, and people suffering from alcoholism should not take alcohol tinctures.
Before using partitions and walnut shells in medicinal purposes You should definitely consult your doctor. If there are serious health problems, the help of a specialist is necessary; home remedies, as a rule, are used as adjuncts as part of complex therapy.
The shrub on which hazelnuts grow is called hazelnut.
It has a number of useful and healing properties, therefore since ancient times it has been used by folk healers for the treatment and prevention of many diseases.
Currently, three varieties of hazelnuts are widely used, depending on where they grow - Crimean, Badem and Kerasund.
The nut has a hard shell and is located during the growth process in a special leaf pad that wraps and protects the fruit from negative impacts environment.
In healing recipes, not only nut kernels are used, but also shells, plus, leaves, young shoots and even pollen from flowers.
All healing properties nut are provided due to its composition.
First of all, like many other nuts, hazelnuts have a very high calorie content due to the many polyunsaturated fatty acids in their composition, about 700 kilocalories per hundred grams of product.
In addition, the kernels contain high concentrations of a complex of vitamins, minerals, as well as chemical micro- and macroelements.
Among vitamin complex Hazelnuts contain a lot of biotin; one hundred grams contains about 150% of the daily requirement, as well as tocopherol and B vitamins.
In addition, they concentrate approximately 20% of the daily permissible norm folic acid, nicotinic acid, 10% phylloquinone and choline. Together, they affect the body, regulating its vital metabolic processes.
The mineral complex is represented mainly by manganese, which contains more than 400% per hundred grams, as well as chromium and silicon, 350% and 150%, respectively. Hazelnuts are also rich in copper, phosphorus and , their content in the nut is approximately half of the permissible daily requirement.
Among complex chemical compounds, nuts are rich in proteins, which are based on essential amino acids that cannot be synthesized independently in the human body.
Essential amino acids such as lysine and arginine are present in high concentrations in the kernels. They are involved in the synthesis of proteins, the main building material for cells, organs and tissues.
Oleic acid is able to dissolve bad cholesterol, preventing the formation of atherosclerotic plaques in blood vessels.
In addition, common hazel is very rich in phytosterol compounds that are beneficial for the female body; their content in nuts is about 200% of the daily permissible concentration.
Healing properties of hazelnuts
Due to their rich composition, hazelnuts are healthy for everyone. Doctors and scientists have proven its effective effect on vitality the body, on its ability to resist many serious diseases on a par with pharmacological drugs.
- Potassium helps strengthen blood vessels and heart muscle, and calcium in the nut promotes faster transmission of nerve impulses to the heart, improving its functioning.
In addition, the macroelements contained in hazelnuts participate in the processes of blood formation, enriching it with red blood cells. Also, eating hazelnuts increases the level of hemoglobin in the blood.
Thus, hazelnut has a preventive effect against varicose veins blood vessels, against thrombosis of various etiologies and against iron deficiency anemia.
- When amino acids interact with vitamin E, large quantities concentrated in hazelnuts, muscle function and growth improve, which is especially important for people involved in sports.
- Regular consumption of hazelnuts increases immunity to colds and infectious diseases, and also restore strength after surgery.
- Nuts have a calming effect on the excited central nervous system as a result of stress, anxiety, insomnia and rapid fatigue.
- They have a preventive effect against malignant neoplasms due to the paclitaxel contained in the composition, a natural blocker of cancer cell division.
- Hazelnuts in small proportions can lower blood sugar levels, therefore they are recommended for people suffering from type II diabetes.
- Due to the presence of fiber and complex carbohydrates, it helps to normalize the functioning of the gastrointestinal tract and cleanse the body of toxins and toxic substances.
- During pregnancy and breastfeeding, regular consumption of hazelnuts promotes enhanced lactation and satiety breast milk nutrients and fatty acids. It is also recommended that new mothers regularly consume nut milk, which is rich in nutrients.
- This fruit is indispensable for the fair sex, as it improves the condition of the skin, restores damaged hair and strengthens the nail plates.
- Walnut oil nourishes the scalp, making hair manageable and soft;
Beneficial properties of hazelnut oil
Hazelnut kernels receive great attention from many doctors. However, nut butter is no less popular.
It is easily absorbed by the human body and is also rich in fats, vitamins and minerals. This complex gives the oil antioxidant properties, which is used by cosmetologists to preserve youthful skin.
After squeezing the nut kernels, hazelnut oil remains fresh, healthy and does not go rancid for a long time.
When mixed with chicken egg white, the oil has an analgesic and disinfectant effect on burns and ulcerative skin lesions.
Among other things, hazelnut oil has been used since ancient times as an anthelmintic, as well as against roundworms and giardia.
In cosmetology, a variety of creams and masks, balms and shampoos are made from oil. It has an excellent cleansing effect, therefore it is recommended for adolescents with a predisposition to acne and acne.
Lovers beautiful figure prefer to rub hazelnut oil into the skin as a massage product; it reduces stretch marks and helps reduce cellulite crust.
Harmful properties of hazelnuts and possible contraindications
The basic rule when eating hazelnuts is to follow the measure; it is enough to eat 30-40 grams of nuts per day, then they will benefit human health.
If you abuse this product, you may experience dizziness and headache. This is due to the fact that the substances contained in the nut can provoke a spasm of the blood capillaries in the brain.
In case of liver diseases or severe manifestations of an allergic reaction, the consumption of hazelnuts should be limited. It is also strictly contraindicated for overweight people due to its high calorie content.
From the gastrointestinal tract, overeating hazelnuts can manifest itself in a feeling of heaviness in the stomach, nausea and possible constipation. Also, do not forget that eating spoiled or expired foods is dangerous to your health.
The benefits of hazel bush for human health
Among all the variety of medicinal plants, traditional healers give preference to the bush on which hazelnuts grow - hazel.
In folk medicine, the beneficial properties of hazel leaves are used, which include a strong diuretic effect.
This helps fight urolithiasis and inflammatory diseases of the kidneys and urinary ducts.
Also, infusions of young leaves of the bush are prescribed as a sedative for nervous disorders. In addition, they are used as a strengthening agent in case of reduced immunity in order to quickly restore vitality.
Decoctions of pluska, the leaf wrapper of young hazelnuts, help restore the functioning of the gastrointestinal tract, enhance intestinal motility and remove toxins and waste from the body.
Healers even use hazel root, which in the form of a decoction copes with malaria.
Tree bark is used for a variety of skin diseases. To do this, it is dried, crushed and infused with alcohol. The resulting infusion is regularly wiped over damaged skin areas.
Medicinal recipes
The best known properties of hazelnuts are that they have an antipyretic effect and strengthen the immune system. Nut kernels are used in fresh, insist on water and alcohol, make decoctions.
- For bronchitis and other diseases of the upper respiratory tract, for nervous disorders and to increase lactation, experts recommend consuming nut milk daily for nursing mothers.
To prepare it, you need to take two glasses of peeled hazelnut kernels, add warm water and leave to infuse overnight. After this, the nuts that have absorbed the water must be ground into powder and left for a few more hours.
After steeping for a long time, it is recommended to pour half a glass of water into the mixture and bring to a boil. After cooling, add half a glass of cream and a couple of tablespoons of honey to the solution. After mixing the resulting mixture well, it should be consumed one dessert spoon before each meal.
- For diseases of the cardiovascular system, a decoction of the leaves and wood of the hazelnut bush is used.
To make it, you need to take 2 tablespoons of crushed dried raw materials and pour a glass of boiling water over it. Allow time to cool completely and set. After straining, it is recommended to take the resulting infusion several times a day half an hour before meals.
- Young leaves and shoots of hazel are used to treat hepatitis B (jaundice).
It is necessary to grind the washed leaves and place them in a glass jar, fill it with white wine and put it in a dark, cool place to infuse. After a week, it is recommended to strain the resulting mass and take 40 ml 2 times a day before meals.
- Benefits for men who have an enlarged prostate gland should take a decoction of hazel bark daily.
To do this, pour the crushed raw materials with warm water and boil in a water bath for half an hour. Then strain the cooled broth and consume before meals three times a day.
- At reduced blood pressure and dizziness; for general weakness, a decoction of hazelnut shells is used.
They are poured with boiling water and left to steep for several hours.
Choosing a nut and its storage options
The main rule when buying a hazelnut is the integrity of its shell, since peeled nut kernels may contain toxic substances, putrefactive fungi and mold. They appear as a result of improper long-term storage.
Also, when choosing hazelnuts, you should pay attention not to get any sunlight, since under their influence the nuts quickly deteriorate. Therefore, when choosing peeled kernels in a package, you should pay attention to their expiration date, the tightness of the package and its protection from sunlight.
Storing hazelnuts in shells is not complex process, just put it in a cloth bag and put it in a cool, dark place. Nuts can be stored in this state for no more than six months, after which they lose all their healing properties and dry out.
Thus, hazelnuts are nutritious and useful products nutrition. With its regular use, immunity increases and strengthens general condition, which helps fight a number of serious diseases. However, if consumed in excess, hazelnuts can be harmful to human health.