Multivitamins for expectant mothers. Taking vitamins during pregnancy - A, B, C, D, E... Let's break everything down by trimester. The need to consult a doctor and proper nutrition

Can ensure the healthy development of a child even in the womb proper nutrition, refusal bad habits, consumption of various vitamins that are found in fruits, vegetables, fish and other foods. However, it happens that some vitamins are simply not enough for optimal childbearing in different trimesters of pregnancy, so gynecologists recommend that their patients take some vitamin complexes that equip the body of the expectant mother and baby with the necessary ingredients. In the article below we will take a detailed look at the best drugs, analyze their qualities and characteristics.

What are the differences between prenatal vitamins?

There are certain standards for how much and what vitamins an adult should consume on average for the proper functioning of the body. Vitamin complexes contain the necessary beneficial components taking into account a person’s daily food intake. Vitamins for pregnant women include what an ordinary adult needs, and additionally individual elements necessary for the proper development of pregnancy, and also help the proper development and health of the child. For example, during pregnancy, literally every woman experiences calcium deficiency, which is why it is necessarily included in the complex of vitamins in question. They are often divided into separate doses so that vitamins are properly absorbed and enter the baby’s body in a timely manner.

In simple words, a regular vitamin complex contains useful substances designed for one healthy person, and vitamins for pregnant women contain a complex of useful components that provide benefits to the body of both mother and child.

Rating TOP 7 best vitamins for pregnant women

Before purchasing this or that vitamin complex, we recommend that you study our article in more detail. Here we will look at the 7 best vitamins for expectant mothers, based on the characteristics, features and reviews of the drugs presented below. Today we will look at:

• FOLIC ACID.
• FEMIBION.
• VITRUM PRENATAL.
• ELEVIT PRONATAL.
• COMPLETE TRIMESTRUM 3.
• Just Once, Prenatal Multivitamin, Rainbow Light.
• Orthomol Natal.

Let's take a closer look at the range of products presented above.

FOLIC ACID

This drug is an important component that ensures the proper functioning of almost all systems and organs. Taking the presented drug is incredibly important even during planning for conception, because this substance neutralizes and removes from the body birth control pills, increases the likelihood of conception and prevents a number of disorders in the fetus. The product in question is recommended during pregnancy planning, at the stages of conception and during complications of toxicosis, when the risk of developing iron deficiency anemia is high.

Price tag: from 40 to 78 rubles.

pros

• removes remnants of contraceptives from the body;
• increases the likelihood of conception;
• prepares the expectant mother’s body for pregnancy;
• eliminates toxicosis and its unpleasant consequences.

Minuses

• not found.

I started using this drug when I was planning a child; after conception, I also drank acid, since the health of the child came first. There were no side effects, the drug did not cause any allergies, although I am prone to itching and redness of the skin. The child was born healthy and his hemoglobin was above normal throughout the pregnancy.

FOLIC ACID

Carrying a child– this is not only joy and excitement for every woman, her body experiences a lot of stress during this period. The expectant mother has to supply the necessary nutrients not only to her body, but also to the child’s body. Therefore, these supplements require additional vitamins and minerals. Doctors often offer a woman several vitamin complexes to choose from. I hope this article will help you choose the right drug based on its effect and cost. Below are the most popular and effective complexes multivitamins for expectant mothers.

Before describing individual preparations, it is necessary to understand how they differ from ordinary vitamin complexes. The first difference is the composition carefully developed by scientists; it has long been known how many and what nutrients the body of a pregnant woman and the unborn child may lack.

One of the most important microelements is calcium, which supports normal condition bones of the expectant mother and is responsible for the formation of the baby’s skeleton, so vitamins for pregnant women contain much more calcium, they also contain 2 times more folic acid and. Manufacturers add other useful substances in accordance with research by scientists in each specific country.

It is no secret that in the diet of people in different countries In the world, certain foods predominate; as a result, some nutrients may be in excess, while others may be deficient. Therefore, Russian women should not immediately dismiss domestically produced drugs; they take into account the peculiarities of our diet better.

The best vitamins for pregnant women

Of course, in general, the composition of various vitamin and mineral complexes does not differ much, because manufacturers in such a responsible matter are guided not by their preferences, but by the general needs of mother and baby. The main difference between vitamins for pregnant women– this is the price and the presence or absence of controversial components.

Some manufacturers do not add calcium, some do not add iodine, although doctors are more often inclined to believe that these substances are necessary for both the mother and the unborn child. But it is not necessary to compensate for the lack of iodine and calcium with chemical vitamins; it is enough to slightly adjust the diet - add additional fish, seaweed, apples, cottage cheese and other foods rich in these substances. However, recently scientists have begun to argue that calcium is poorly absorbed from foods and it is best for pregnant women to take it additionally, preferably in combination with vitamin D3.

Therefore, it is up to you to decide which brand of prenatal vitamins to choose. future mom together with the attending physician. Below is a rating of the best vitamins for pregnant women, based on the recommendations of doctors and reviews of expectant mothers.

1. Elevit Pronatal

The most popular vitamins for pregnant women, they are often prescribed by gynecologists and recommended to each other by expectant mothers. The complex is produced in France by Roche. The biggest advantage of this drug is a good balance of micro- and macroelements. Elevit Pronatal also contains almost all the nutrients and vitamins necessary for pregnant women. The only thing that won’t be found there is iodine; if the expectant mother needs it, she will have to take it separately or choose another drug. Elevit can be started when planning pregnancy and stopped at the same time as stopping breastfeeding.

Reviews from mothers about the drug are mostly positive. Elevit prevents hair loss, brittle nails, increases stress resistance and makes the expectant mother more active, and practically does not cause taxicosis.

The disadvantages of the drug are its high price, the course will cost 6-7 thousand rubles and large, rough tablets that are quite difficult to swallow. The drug also contains magnesium, which relaxes the uterus, so taking it is not advisable for women at risk of miscarriage. Sometimes Elevit causes a side effect - constipation, and the female body can also develop an allergy to any of the components of the drug. Dark color stool when taking these vitamins is normal and goes away over time.

1. Vitrum Prenatal

The manufacturer of this complex is the American company Unifarm Inc. Vitamins are produced specifically for pregnant and nursing mothers. The content of iron and iron in Vitrum Prenatal is increased. An increased dose of calcium in tandem with vitamin D3 promotes the development of a strong skeleton in the baby and prevents the destruction of bones and teeth in a pregnant woman.

This drug also does not contain iodine; if iodine is still needed, you can take Vitrum Prenatal Forte; in addition to iodine, it also contains B vitamins, betacorotene, magnesium, copper, chromium and selenium. Both vitamins can be taken long-term. Therefore, Vitrum Prenatal and Vitrum Prenatal Forte can be taken throughout the entire period of bearing a child and breastfeeding.

The disadvantages of Vitrum include the same high cost of vitamins and the large size of the tablets.

1. Vitamin and mineral complex for pregnant women Femibion

Vitamins made in Austria, manufactured by Merck KGaA&Co. This manufacturer divided the vitamin complex depending on the stage of pregnancy.

Femibion ​​I– prescribed during pregnancy planning and at early stages pregnancy

Femibion ​​II– prescribed from the 3rd month of pregnancy.

The drug is interesting because it has a different composition depending on what nutrients women need for different dates pregnancy. The uniqueness of its composition is that folic acid added in its active form, metafolin, it is the one that is absorbed by the body best. Folic acid plays a very important role during pregnancy important role, it is responsible for the proper formation of the immune system and circulatory system of the unborn child and also normalizes the function of the mother’s ovaries.

Femibion ​​does not contain vitamin A, which in large quantities is extremely dangerous for pregnant women, because it can lead to malformations of the fetus.

Femibion ​​I is available in tablets, and Femibion ​​II is available in tablets and capsules; you need to take both a capsule and a tablet daily, with meals.

Femibion ​​is well tolerated by pregnant women due to the differences in composition, side effects kept to a minimum. But still, in some women, Femibion ​​can cause allergies, headaches and asthenic syndrome.

This drug is also quite expensive, and the second phase vitamins cost 2 times more.

1. Vitamins Alphabet for pregnant women

Vitamins Alphabet "Mom's Health", are produced by a domestic pharmaceutical company. The complex is intended for pregnant and lactating women. The difference between these vitamins and previous complexes is that 3 tablets are needed for daily use; for convenience, they differ in color - white, blue and pink. Similar "splitting up" vitamins are made for better absorption and improved tolerability; each tablet contains only vitamins and microelements that are compatible with each other. Also, if you are allergic to certain vitamins, such as E, this tablet can be excluded from your daily intake.

Multi-colored tablets can be taken in any order, but it is advisable to take them with meals.

The advantages of the drug include its good composition and low cost, the optimal combination of vitamins B12 and B6 minimizes the likelihood of allergies. Among the disadvantages, some expectant mothers note that the 3-time dose form is not very convenient; women often forget to take them.

1. Complivit "Trimester"

An inexpensive domestic complex of drugs, produced separately for each trimester of pregnancy. Titles "Trimester 1", "Trimester 2", "Trimester 3", speak for themselves. First-stage vitamins can be taken already during pregnancy planning. The tablets of each complex contain exactly the amount of vitamins and minerals that a woman needs at this stage of bearing a child. The Trimester 1 complex contains a lot of folic acid, which is necessary at the stage of fetal formation; in the second and third trimesters there is no such need, therefore the content of folic acid in Trimester 2 and 3 is within the daily norm, but the content of other nutrients is higher. Due to the lack of iodine in the composition, these vitamins can be taken by pregnant women with increased thyroid function.

This domestic manufacturer has another drug for pregnant women, Complivit Mama, there is no division into trimesters.

Pregnancy vitamins Complivit have several important advantages - good quality at an affordable price, small tablet size that does not cause difficulty in taking. Plus, the daily dose of vitamins is contained in just one tablet; you don’t need to take pills several times a day.

True, reviews from expectant mothers about the drug are not clear; some note an increase in toxicosis, digestive problems and allergies.

A budget drug made in Germany, it contains the main vitamins of groups A, B, C and D, plus calcium and iron. The order of administration depends on the stage of pregnancy. The number of tablets is equal to the trimester of pregnancy, in the first trimester - one, in the second - two, in the third - 3. The gynecologist can change the daily dose, depending on the nutritional balance of the expectant mother. Take vitamins with meals, drinking plenty of water.

The undeniable advantages of Pregnavit vitamins include its balanced composition, low price, convenient administration in the form of capsules, the drug can be bought in almost any pharmacy. Vitamins have a positive effect on the condition of the skin, nails and hair.

Among the disadvantages, the most often mentioned is the lack of iodine in Pregnavit and the presence of dyes in the shell, which can occasionally lead to allergies. The need to take strictly after meals may also cause inconvenience.

1. Multi-Tabs for pregnant women

For the domestic market, Multi-Tabs is produced mainly in Russia using Danish technology. This is also true, the complex contains all the necessary substances, including iodine, selenium and calcium. Iodine stimulates the thyroid gland and regulates the hormonal levels of the expectant mother. The Multi-Tabs assortment includes another drug for pregnant women - Multi-Tabs Perintal, saturated with Omega 3 acids. This drug is universal and suitable for almost any expectant mother, but you still need to consult a doctor.

Advantages of the drug: low price, a small daily dosage, to provide the expectant mother’s body with all nutrients, one tablet per day is enough, taken with food.

The disadvantages of the drug are its side effects, which really do not occur often; sometimes they manifest themselves in increased toxicosis or an allergic reaction; sometimes taking Multi-Tabs can cause an exacerbation of chronic diseases.

1. Vitamins for pregnant women Solgar

The complex is manufactured in the USA and includes more than twenty useful elements, is characterized by a high content of vitamins C and E. Solgar is also famous for its good antioxidant properties, removes toxins and prevents the development of cataracts. Vitamins are made from natural ingredients and are contained in tablets in an easily digestible form. Because of expensive components and the drug itself is not cheap.

Numerous reviews from women say that Solgar eliminates toxicosis at the beginning of pregnancy, improves metabolism and increases appetite. In addition to the high cost, many women also speak negatively about the large size of the tablets and the volume of their daily intake. In the first 3 months of pregnancy you need to take 2 tablets, for more later- 4, many people forget and get confused.

Another noteworthy vitamins for pregnant women Russian made, Lonopan contains everything essential vitamins and minerals that are better absorbed due to separate intake. The pack contains blisters with green and white, green tablets with iron and iodine, white ones contain calcium. The most commonly prescribed dosage regimen is 2 green tablets in the morning and 4 white tablets in the evening. The attending physician can change the dosage based on the needs of each woman’s body individually.

Expectant mothers note the pleasant taste of the tablets, which is achieved by adding fructose and natural flavors to the composition of the drug. Even women who are physically unable to swallow pills can take these vitamins; the pills can be chewed rather than drunk whole.

The packaging of vitamins is not quite ordinary - a cardboard box containing 2 bags with a zip fastener, the pills are sold not by quantity, but by weight, so how many tablets you need for a course have to be calculated empirically, there are often extra pills left in one of the bags, this is not very economical, especially since the drug is quite expensive.

1. Complex for pregnant women Pregnakea

The rating of vitamins for pregnant women is completed by a vitamin complex developed in the UK; it will be useful not only for pregnant women, but also for nursing mothers. Its composition is not very diverse - only 11 vitamins and 5 minerals, but these substances are enough to meet the needs of a woman at different stages of pregnancy and breastfeeding. Manufacturers have not added calcium to the drug, which interferes with the absorption of iron, therefore, as prescribed by a doctor, it is necessary to take calcium supplements separately, in different time days. Pregnakea improves immunity and stimulates the proper functioning of internal organs. The dosage of Pregnakea should be determined by a gynecologist, otherwise improper use can lead to hypervitaminosis and deterioration in the well-being of the expectant mother, and it is also dangerous for the fetus.

These vitamins for pregnant women are much more expensive than domestic ones, and given the need to additionally purchase calcium supplements, some women consider taking it not advisable. Others report nausea and allergies after taking Pregnacare.

Is it always necessary to take prenatal vitamins?

Not always. During pregnancy, the female body primarily provides all the necessary substances to the child. Therefore, if a mother does not receive enough substances in her diet, this will have less of an impact on the child than on the mother’s body, which will experience an acute deficiency of these elements, which will inevitably lead to negative consequences for her health. But the likelihood of pathology in a child due to a lack of vitamins is quite small, healthy children are born even in times of famine. But a mother, whose body has given everything to the child, can often get sick, age dramatically, and it will be very difficult to regain strength. To prevent this from happening, it is better to take prenatal vitamins while carrying a child; you do not have to buy expensive imported ones; this article contains a number of cheap but decent medications.

Based on this information, you can consult your doctor and decide which prenatal vitamins to buy. Perhaps you will choose something better or more suitable for yourself, for example, our rating did not include Israeli vitamins, which are of good quality and are also very popular with expectant mothers.

Health to you and your children!

You live your life, get on with your life, and suddenly one day you find out that you are pregnant. The news may be expected or a surprise, but one thing is clear: now nothing will be the same and life is moving in a new direction. Changes begin with the body; now you will need nutrition enhanced with vitamins so that both mother and baby receive the full benefits. It often turns out that it is impossible to eat the required dose of vitamins from foods, and then pharmacy vitamins are an ideal solution. The rating of the best vitamins for pregnant women in 2020 will help you get acquainted with the products available on the market and choose the most suitable one for each expectant mother.

How to choose

It is no secret that multivitamin preparations for pregnant women differ in composition from regular vitamins. Special complexes already contain the required amount of nutrients and there is no need to calculate anything, as, for example, with fruits or vegetables. But the question arises: “Which company is better?” Pharmacy counters are blooming with a colorful abundance of drugs; there has been no shortage for a long time; on the contrary, it is difficult to decide on the variety. A rating of high-quality and popular drugs, what advantages they have and what disadvantages they have, will be useful here. In addition, build on your personal preferences. If you are vomiting from swallowing large capsules, then it is reasonable to pay attention to the size or shape of the drug. Of course, capsules and tablets are the predominant form now, but you can also find chewable and liquid vitamins.

Also, an important criterion when choosing can be the cost of the product; you can purchase an expensive complex, and if you have financial problems, then there is always the opportunity to find more budget-friendly analogues.

Having decided for yourself which vitamins are best to buy, do not forget to consult with your gynecologist from the antenatal clinic.

Rating of the best vitamins for pregnant women in 2020

Elevit-Pronatal

The combination of minerals and vitamins Elevit-Pronatal has long earned first place among the drugs prescribed to expectant mothers. They contain everything necessary to replenish the female body with various benefits. There is especially a lot of vitamin A and folic acid, which are so necessary during pregnancy. The only thing missing is iodine, so you will have to take it separately. The product is suitable for the planning stage, during pregnancy and after. That is, you don’t have to worry about which trimester Elevit-Pronatal will be relevant for. The drug is produced in the form of large gray-yellow oblong tablets, which are quite difficult to swallow. You need to take one tablet per day. According to buyers, thanks to taking Elevit-Pronatal, their emotional instability was reduced.

The cost depends on the number of tablets in the package; for 30 pieces you will have to pay from 750 rubles, and for 100 - from 2000 rubles. According to buyers, Elevit-Pronatal is the most reliable and balanced vitamin complex.

Elevit-Pronatal

Advantages:

• Easy to use;
• Contains folic acid;
• Does not cause heartburn;
• Gives strength;
• Possible for diabetics;
• Suitable for nursing women.

Flaws:

• Large tablet size;
• Lack of iodine;
• High price.

Vitrum Prenatal Forte

The American Vitrum Prenatal complex is very good; it can be taken by both pregnant and lactating women. This useful drug contains increased amounts of beta-carotene, vitamin A and folic acid. The tablets are a decent size, and if you have trouble swallowing, you may have difficulty taking them. The product is sold in several formats: 30, 60, 100 and 120 tablets.

For the proper development of pregnancy, reducing the formation of congenital pathologies and increasing immunity, taking vitamins is necessary and Vitrum Prenatal Forte is ideal for this. Thanks to a balanced vitamin complex, it plays an important role during breastfeeding, saturating milk with useful components and preventing the mother’s body from becoming depleted. There are contraindications, including hypervitaminosis of vitamins A and D, so you should consult your doctor before taking it.

The cost varies from 655 rubles to 2400 rubles.

vitrum prenatal forte

Advantages:

• An excellent combination of components that is necessary for the normal functioning of the body;
• Maintains bones in normal condition;
• Contains folic acid;
• Ideal for hair and skin;
• Also available for diabetics.

Flaws:

• Large tablet size;
• The composition contains a dye;
• Side effects may occur (itching, nausea, etc.).

Femibion

Femibion ​​multivitamins are divided into two types: for the first trimester and for the second trimester. The first is intended at the planning stages of pregnancy, as well as in the initial stages, up to the 12th week inclusive. They start drinking the second Femibion ​​from the 13th week. The product is available in the form of tablets and capsules, while capsules are available only in Femibion ​​2. The complex contains precisely those vitamins that expectant mothers are deficient in, including iodine. In addition to good balance, Femibion ​​has excellent digestibility. By the way, men can also take Femibion ​​1 at the stage of planning the arrival of a future family member. You can stop taking Femibion ​​2 either after childbirth or after finishing breastfeeding.

Cost of the complex: Femibion ​​1 - from 550 rubles, Femibion ​​2 - from 1000 rubles.

Advantages:

• Optimal ratio of elements;
• Remarkable digestibility;
• Convenient dosage regimen;
• For the proper development of pregnancy;
• Maintains bones in normal condition;
• Gives strength.

Flaws:

• High price;
• Some pregnant women noted the appearance of apathy.

One of the most popular Russian vitamin complexes for pregnant women is Alphabet. Love for it is due to the fact that, with an elegantly balanced composition, it has a budget price. The product is intended for use during pregnancy and is quite suitable for use during breastfeeding. The highlight of the drug is the division of tablets into colors. The manufacturer made this move so that minerals and vitamins are absorbed even better, and enhanced effect components. It is advisable to take the tablets with food; you get three doses per day. The break between tablets should be at least 4 hours. Alphabet is a small tablet in size, so there are usually no problems with swallowing.

You can buy them from 360 rubles. There are 60 pieces in a package.

Alphabet mom's health

Advantages:

• Well balanced composition;
• Convenient shape;
• They save you from fatigue and give you strength;
• If you need to take certain vitamins, they can be easily found by color;
• Affordable price.

Flaws:

• Forgetful women will find it difficult to take it three times a day.

Solgar Prenatal

Solgar Prenatal vitamins are produced by the American company Solgar, and the brand is very popular both in the States and here. You can purchase the products in pharmacies or order through the American website iherb. The vitamin and mineral complex is perfectly balanced and contains many useful substances. In addition, the drug is endowed with kosher status, which means it has mega health benefits.

In Solgar Prenatal you will not find any flavors, artificial colors or gluten, so Russian testing has confirmed their safety. The minerals included in the drug are aimed at maintaining the full functioning of the heart, tissues and muscles of the fetus. Calcium comes in the form of carbonate and citrate, which prevents it from being deposited in the kidneys and allows it to be completely absorbed. The amino acid complex is wonderfully selected and due to this, not only the vital activity of the fetus is ensured, but also the well-being of the mother improves, and emotional instability decreases.

You can buy Solgar Prenatal from 1,100 rubles in pharmacies for 60 tablets. On iherb you can order from 1300 rubles (the price depends on the dollar exchange rate) for 240 tablets.

solgar prenatal nutrients

Advantages:

• Perfectly balanced composition;
• Contains iodine;
• Can be taken throughout pregnancy;
• Ideal for the normal functioning of the body;
• Maintains bones in normal condition;
• According to buyers, one of the best.

Flaws:

• High price;
• Large capsules that are difficult to swallow.

Complivit Trimester

Of the inexpensive domestic drugs, Complivit Trimesterum has proven itself well. It is produced separately for each trimester, that is, in three types. The complex designed for the first trimester is also suitable when planning a child. Each complex is filled with exactly those beneficial substances that a woman will need at this stage. So “Trimester 1” contains a decent amount of folic acid, in the other two complexes it is already significantly less and the emphasis is on other vitamins. The drug does not contain iodine, so it can be taken by women who have increased thyroid function. The form of administration is small tablets that do not cause problems with swallowing.

Cost: from 270 rubles and above.

Complivit Trimester

Advantages:

• Budget;
• Easy to swallow;
• Contains folic acid in the required amount;
• Strengthens hair and nails.

Flaws:

• May cause allergies.

Multi-Tabs PERINATAL

Another good vitamin from a domestic manufacturer is called Multi-Tabs PERINATAL. They are produced using Danish technology, and they include all the necessary substances. For proper functioning of the thyroid gland, the composition is enriched with iodine. It also contains selenium and calcium. You need to take one tablet a day, and the result will not be long in coming. After the first days of taking it, your health improves significantly, your hair becomes thicker and grows faster, and your nails become stronger. Vitamins should be taken from the second trimester of pregnancy, and it is advisable to continue taking them during breastfeeding. By saturating your body with Multi-Tabs, you will avoid dental problems in the future.

You can buy a drug containing 60 tablets for a price starting from 570 rubles.

Multi-Tabs PERINATAL

Advantages:

• Affordable price;
• Reduces emotional instability;
• Gives strength;
• Has a beneficial effect on a woman’s appearance;
• One tablet is enough to provide the body with useful substances.

Flaws:

• Can be allergic reactions.

Pregnavite

Budget drugs for pregnant women can also be found among foreign manufacturers, for example, Pregnavit capsules from a German brand. This combined multivitamin complex will be useful both during pregnancy and during feeding. The complex is enriched with vitamins of groups B, A, C, D, and also contains iron and calcium. The product is available in capsule form. During the 1st trimester, a woman should drink one capsule, during the 2nd - two capsules and during the 3rd - three. They are taken with meals and washed down well with water. Contained in the drug minerals and vitamins have an excellent effect on well-being, helping to normalize hemoglobin levels and the number of red blood cells.

Cost: from 700 rubles and above.

Pregnavite

Advantages:

• Balanced composition;
• Raises hemoglobin;
• Positively affects the condition of hair and nails;
• Prevent the possible development of rickets in a child;
• They have a great effect on a woman’s emotional state.

Flaws:

• Allergic reactions and gastrointestinal problems are possible;
• Not sold in all pharmacies.

Rainbow Light Prenatal One

One of the highest quality American vitamins for pregnant and lactating women, according to customers, is Rainbow Light Prenatal One. Since they contain a lot of vitamin A, it is advisable to take them in the third trimester and after the birth of the baby. In addition to a balanced composition of minerals and vitamins, the complex contains raspberry leaf, beneficial spirulina extract, ginger extract, and lactobacilli for digestion. The product is available in capsule form; you need to take one capsule per day. After starting to take Rainbow Light Prenatal One, many women noted that their hair stopped falling out and began to grow better. It was also difficult not to notice the appearance Have a good mood and influx of energy.

You can purchase them on the iHerb website, the cost for a package with 30 capsules is 1070 rubles.

Rainbow Light Prenatal One

Advantages:

• Rich composition, even contains lactobacilli;
• Excellent effect on well-being;
• Improves appearance;
• Reduces emotional instability;
• Does not cause heartburn;
• Contains organic fruits and vegetables.

Flaws:

• Difficult to obtain;
• High price.

Conclusion

If you are diagnosed with diabetes or GDM, this does not mean that you cannot take vitamins. On the contrary, the body is experiencing an acute shortage of nutrients, and they can be replenished with a well-chosen multivitamin complex.

Those with poor eyesight are definitely worried about how pregnancy will affect their vision and whether they can take medications based on blueberry extract or with lutein. Regarding this, most manufacturers believe that you should refrain from taking medications to improve vision. There are, of course, reservations that it can be taken if the benefit to the mother is significantly greater than the harm to the fetus, but such deviations are very doubtful. It’s better to eat fresh blueberries or frozen ones, then there will be no harm to the baby.

When thinking about which complex to choose, rely on your personal preferences in the form of taking the drug, study the composition of the product and consult with your gynecologist before purchasing. There are enough high-quality drugs on the Russian market, but their downside is perhaps only one thing - the monotony of the format. Available in either capsule or tablet form. When ordering American medications, you can choose chewable form and liquid vitamins.

You shouldn’t give up taking vitamins just because you can’t swallow huge capsules; you can always find a tasty and healthy alternative. It’s another matter if your pregnancy falls during a warm season, and you enjoy fresh fruits and vegetables from the heart, then the body will absorb vitamins in their pure form. Remember that an overdose of vitamins is just as dangerous as a lack of them.

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There are fundamentally different approaches to this controversial topic of using vitamins in pregnant women. And this is legal. After all, pregnancy is a period of strict medicinal restrictions and abstinence. The principle, which is not disputed by anyone, states: “any drug can be used in a pregnant woman if and only if the risk from not treating would entail a greater risk to the mother and child than the possible side effects of the drug on the fetus.”

The first opinion is the desire to make maximum use of all existing vitamins that manufacturers produce depending on the periodization of pregnancy. That is, in preparation for pregnancy, a pregnant woman takes one vitamin preparation. In the first trimester - accordingly, another, “optimized” for the second trimester, and so on. Proponents of this approach argue that since during pregnancy the processes occurring in the female body and (we will explain this later) and in the unborn baby change, it is advisable to use every opportunity of modern pharmaceuticals. That is why entire series of multivitamin preparations are being created for the first, second and third trimester of pregnancy, to prepare for pregnancy and for the period of breastfeeding.

There are opponents to this approach, and their reasoning is also clear. Here are some of these arguments against:

1. Currently, clinical vitamin deficiency noticeable during examination is extremely rare. Scurvy, beriberi, and other vitamin deficiencies such as pernicious pernicious anemia are long gone. Therefore, multivitamins during pregnancy do not treat, but prevent possible risks;
2. but at the same time, a pregnant woman’s diet may well compensate for a slight lack of vitamins, and there is simply no need to introduce other drugs into the body;
3. In addition, if during pregnancy, not three trimesters, but five or six periods were officially accepted, then vitamin manufacturers would significantly change and expand their range in accordance with the new classification.

Finally, there is a third opinion: there is no need to stuff pregnant women with multivitamin complexes with a very high content of various components. It is enough to pay attention to several vitamins and microelements that play the most important role in the development of the unborn baby. All three points of view are legitimate, and which one to adhere to is a matter for the obstetrician-gynecologist leading the pregnancy.

What changes occur in a pregnant woman’s body, and what vitamins are most necessary?

A little about the features of pregnancy from the point of view of a biochemist

Let's remember what happens in the body during pregnancy. Firstly, the ratio of proteins changes: primarily those involved in blood clotting. These are fibrinogen and antithrombin-3. During normal pregnancy, blood clotting ability increases. This means that a woman needs protein. Fibrinogen gradually increases, this is nothing more than preparation for childbirth in order to quickly stop bleeding. Therefore, protein is a very important part of a pregnant woman’s diet.

At the same time, the total protein content in the blood decreases slightly, despite the increase in the most important proteins of the hemostatic system. Why is this happening? A very simple answer: the woman does not have a protein deficiency, there is simply more fluid in the body than the ability of the pregnant liver to produce proteins for normal concentration. Protein consumption is greater than its intake. This situation occurs during breastfeeding and also at the end of pregnancy. We are not talking about catastrophic figures, but still, in the case of kidney pathology, the presence of edema, threatening conditions, nephropathy of pregnant women or gestosis, may occur.

1. The ratio of protein fractions of blood plasma also changes. As for cholesterol, its level increases, but for a very short time. After all, a child needs something to build the lipid membranes of his cells from, a woman needs steroid sex hormones and bile acids. Cholesterol is very important for the synthesis of placental tissue, as well as many fetal tissues.
2. The child also needs sugar, that is, glucose. Therefore, in women, the amount of sugar in the blood drops, but only slightly. The lower threshold for pregnant women can be 3.5 mmol/l, because glucose is consumed for the fetus. A pregnant woman's insulin consumption is significantly higher than usual. The role of insulin is the absorption of glucose by cells, which is why it is needed for the growth of baby tissues. Maternal insulin acts as a regulator of the nutrition of the child's cells. That is why, in connection with increased load On the pancreas, a pregnant woman may at times experience a relative deficiency of insulin. In this case they talk about gestational diabetes, or about diabetes in pregnancy.
3. Urea in a pregnant woman is low because it is excreted big amount urine due to an increase in the total volume of fluid. Blood creatinine decreases, because filtration in the kidneys increases and its speed increases. After all, the volume of fluid in a pregnant woman’s body, together with the volume circulating in the baby’s tissues and placenta, is significantly higher than outside of pregnancy.
4. During pregnancy, the concentration of certain enzymes changes, for example, alkaline phosphatase, and the level of calcium in the blood decreases. After all, baby’s bones are made from calcium. A pregnant woman has increased iron consumption, and all related “services,” such as transport proteins (ferritin and transferrin) also increase in the blood.
5. It should be remembered that the hormonal levels in a pregnant woman’s body also change. Pregnancy itself begins with a significant increase in hCG, and the highest concentration of this hormone occurs at 7-10 weeks of pregnancy. The concentration of estrogen, prolactin and TSH increases. It should not be forgotten that the placenta itself is a source of hormones, such as progesterone. In the first trimester, the function of the thyroid gland increases, the parathyroid glands are activated, and calcium in the blood of the pregnant woman increases, in order to then build the skeleton of the embryo from it.

Listed here are only the most important changes that occur in the body of a pregnant woman. As a result, it became clear that one of the the most important indicators metabolism of pregnant women is an increased consumption of folic acid, and all obstetrician-gynecologists agree that folic acid, folates, and vitamin B12 are the substances that a pregnant woman must take.

From this we can conclude that these two vitamins, along with calcium supplements, are the most important. This is true. All manufacturers of vitamin complexes, knowing this, deliberately include them in their preparations. Then other components are “strung” onto this base, and the result is a commercially profitable drug. This rating includes several of the most popular vitamin complexes for pregnant women.

Usually in drug ratings we talk about the most popular and effective drugs. The effectiveness of vitamins is that the pregnancy proceeds normally and nothing bad happened. Usually, no one ever measures the concentration of vitamin B12 and folic acid in the blood of a pregnant woman, since most often vitamins are used not for therapeutic purposes, but for prophylactic purposes. Therefore, only the quality of the substances, as well as popularity, remains the measure of the success of the complex. So, what vitamin complexes are indicated during preparation for bearing a baby, and in the first trimester? We remind you that prices for vitamins are current as of the end of May 2019 for pharmacies of all types of property in the territory Russian Federation. Provided average price. The minimum as well as maximum cost can be higher or lower by 40-50%.

Rating of the best vitamins for pregnant women

The best vitamins for pregnant women in the first trimester and while preparing for pregnancy

Preparation for pregnancy can take place as planned, when a woman is obliged to deal with all her chronic diseases, heal foci of infection, try to cure all inflammatory gynecological diseases. It is at this time that you can freely and without fear take any vitamin complexes, since the baby is not yet born, and it is necessary to prepare for gestation. As for the 1st trimester, it is very important, since it is at this time that the baby’s vital organs are formed, and all violations of the child’s development at this stage can lead to defects that are incompatible with life. Therefore, it is in those vitamin complexes intended for the first trimester that there is a high concentration of vitamin B12, as well as folic acid. What are these complexes?

Complivit trimester 1 trimester contains 22 different ingredients. These are vitamins A, E, B1, B2, B6, ascorbic acid, folic acid, calcium pantothenate, cyanocobalamin, cholecalciferol, lutein. It contains rutin, thioctic acid, and several minerals and trace elements. These are iron, manganese, copper, zinc, magnesium, calcium, selenium and iodine. All other Complivit trimester complexes (second and third trimester) have the same number of main ingredients, 22 of them. Only the concentration of some of them will change, in accordance with the physiological norm. These are white or almost white tablets, and on the cross section they have various multi-colored inclusions.

There is no need to list the effects of various vitamins and minerals. Let's just say that in addition to minerals and vitamins, there are additives such as rutin, which has a capillary-protective effect, alpha-lipoic acid, which reduces lipid peroxidation, as well as lutein.

As usual, this drug is indicated for the prevention of vitamin deficiency, in preparation for pregnancy, and through the thirteenth week. You need to take one tablet per day. This complex is produced by the domestic company Pharmstandard-Ufa, and one package for monthly use (of 30 tablets) costs 365 rubles.

Advantages and disadvantages

It is extremely difficult to talk about the advantages and disadvantages of any multivitamin complex. Unlike medications that are used according to strict indications, it is difficult to understand whether the complex was taken in vain or not, and especially if there was no vitamin deficiency initially.

Therefore, apparently, the criterion will be the tolerance of the multivitamin complex, and optimal balance according to the principle of “nothing extra.” It is known that in some cases allergic reactions, nausea or vomiting may develop to Complivit. The official instructions warn that nausea may not be a reaction to the drug at all, but, as everyone knows, early symptom pregnancy. Therefore, in this case, it is recommended to take vitamins in the afternoon.

Elevit planning and the first trimester is a complex vitamin and mineral preparation that is manufactured by a French company for the famous pharmaceutical concern Bayer. The release of a vitamin-mineral complex under the patronage of Bayer indicates that all the substances included in the complex are purified in the best possible way and meet international standards. The manufacturer immediately warns that this is a biologically active supplement that is not a medicine. This is a valid point. This complex contains many vitamins, including all fat-soluble vitamins, B vitamins, ascorbic acid, vitamin D, and folates. The drug contains biotin, 8 microelements, including zinc, manganese and iodine. The drug should be taken one tablet once a day, regardless of meals.

Advantages and disadvantages

The cost of this vitamin and mineral complex is twice as high as Complivit: for one package, designed for a monthly course, you should pay 600 rubles. Perhaps the price is its main drawback. But still, this is a high-quality drug, and you need to think that a pregnant woman will not get a stomach ache from a large number of various impurities in the compounds of microelements and vitamins. There are no special indications other than the prevention of vitamin and mineral deficiency, and this is quite normal. Elevit planning and the first trimester are well tolerated, and the complex fully meets the daily needs of women. As for vitamin B5, as well as folic acid, copper, iodine and manganese, their daily requirement is fully satisfied just by taking vitamins.

This is a high-quality imported vitamin and mineral complex, which is taken when planning pregnancy, as well as up to and including the end of the 12th week after its onset, that is, during the first trimester. The drug is taken as usual, one tablet per day, washed down with water. It contains ascorbic acid, nicotinamide, vitamin E, pantothenic acid, pyridoxine, riboflavin, two folates: folic acid and methylfolate, which is very important. This set of folates eliminates the risk of damage to the neural tube and cardiovascular system.

Advantages and disadvantages

The cost of this multivitamin complex is also very high, the average price in pharmacies reaches 550 rubles. per pack of 30 tablets. However, this is a drug of high European quality, well tolerated, and folic acid is presented in two varieties. In total, the preparation contains 9 vitamins, as well as iodine and biotin. It can be noted that its composition does not include rutin, lutein, alpha-lipoic acid, with which the domestic drug Complivit is loaded. Perhaps this is the right approach. The more components in the drug, the higher the risk of individual intolerance.

The best vitamins for pregnant women in the second trimester

The second trimester begins at week 14 and continues through week 27 inclusive. Therefore, it is advisable for a pregnant woman who took the drug in the first trimester to stock up on the drug for use in the second trimester. Of course, it is better to have high-quality European complexes. Although they are more expensive, they are guaranteed to supply the body with the vitamins and minerals stated in the instructions, and at the same time they are well tolerated. If possible, it is better to switch from domestic drugs to imported ones. All of them are reflected in the corresponding section. Let's start, as usual, with Complivit.

Pharmstandard, at its plant located in the city of Ufa, produces Complivit trimester 2 trimester. This is a complex of the same 22 vitamins and minerals with additives, and again rutin, lutein and thioctic acid are introduced into it. The type of tablets is the same, the indications are the same, the only thing is that the official terms of use have shifted. It is recommended during the 2nd trimester, from 43 to 27 weeks of pregnancy. The drug is taken in the same way, one tablet per day. We remind you that the difference between Complivit during different periods of pregnancy is in the change in the concentration of individual components.

Advantages and disadvantages

The cost of this complex is the same, that is, 360 rubles. If the pregnant woman tolerated Complivit well during the first trimester, there are no restrictions on taking this type. The only thing is that the additional load on the liver with thioctic acid, lutein and rutin may not be very necessary for a pregnant woman, and the number of components could be made a little less.

The Merck company from Germany can be praised for its non-standard approach. One might expect that Femibion ​​Natalker 2 would consist of tablets of one type, but this is not the case. The package contains 30 tablets and 30 capsules, designed for daily use of one tablet and one capsule in the second trimester of pregnancy. The tablet contains a complex of vitamins, folic acid, iodine and biotin. IN official instructions the percentage of daily intake required for pregnant and lactating women is indicated. Most of the vitamins contained in one tablet fully satisfy the daily requirement of a pregnant woman, and for a nursing woman - vitamin C, E, folic acid. Taking this complex satisfies the nursing mother's need for these vitamins 100%.

In addition, softgels contain fat-soluble vitamin E, docosahexaenoic acid, or fish oil equivalent. This separation of forms improves the quality of absorption of vitamin D and fat-soluble vitamins A and E. There is no doubt that the introduction of essential omega-3 fatty acids and fat-soluble vitamins in a separate capsule increased the price of the drug, but improved its quality.

Advantages and disadvantages

You can take Femibion ​​Natalker 2 not only in the second trimester of pregnancy, and this is very important. It turns out that the official indications are the second trimester of pregnancy, the third trimester, and the entire period of breastfeeding. Of course, the cost of such a drug is quite high: a monthly course will cost approximately 1000 rubles. But the quality justifies the cost. In addition, the company has no desire to “cram more” ingredients into one tablet. It is advisable to take into account their physical and chemical properties, and the possibility of influencing each other. Therefore, one capsule with fat-soluble ingredients is the right solution.

Multi-Tabs Perinatal, produced by Pfizer, contains 10 different vitamins and 9 minerals and trace elements. In particular, it contains chromium, which is not so often found in vitamin complexes. These are yellow tablets that are indicated not only during the second trimester, but also throughout pregnancy and breastfeeding. The drug is used one tablet once a day, and it is produced by the Danish company Ferrosan under the leadership of Pfizer.

Advantages and disadvantages

Perhaps this vitamin and mineral supplement can be considered one of the best. Nothing extra, 19 components. European quality. One package contains 60 tablets, respectively, it is designed for a course of two months. At the same time, the cost is on average 650 rubles, that is, 325 rubles. per month, even cheaper than in the case of domestic Complivit with European quality of vitamin and mineral substances. If we take into account that the drug is indicated throughout pregnancy, in preparation for pregnancy and during breastfeeding, then this drug will be one of the leaders in the rating of vitamins for pregnant women.

The best vitamins for pregnant women in the third trimester

The third trimester can be called the “finish line”. Surveys of doctors show that if a woman takes vitamins in the third trimester of pregnancy, then in 90% of cases she took them in previous periods. 40% of women taking vitamins in the third trimester began taking them while planning their pregnancy. This indicator indirectly indicates the percentage of women who perform clearly planned, consistent actions and a competent approach to motherhood.

There are very few women who did not take vitamins in the early stages and suddenly started taking them in the last trimester. As a rule, this happens in cases where a pathology of pregnancy occurs and the woman undergoes pregnancy care. In this case, medications, including vitamins, are already prescribed. All the organs and tissues of the baby have already formed, and now it is only necessary to wait for its final development in order to complete the pregnancy with childbirth. Therefore, in this case, all vitamins and minerals are aimed at continuing the growth of existing fetal tissues.

Pharmstandard completes the corresponding line of its vitamin and mineral complexes with Complivit trimester 3 trimester. True, unlike the Ufa plant, it is produced by the company OTCPharm, and the packaging, designed for a monthly course of use, costs a little more - 394 rubles. It contains the same ingredients, both vitamins and minerals, and the same rutin, thioctic acid and lutein. This complex drug is intended not only from the 28th week, that is, during the 3rd trimester, it can be used during breastfeeding. As usual, for the purpose of prevention, it is recommended to take 1 tablet per day, orally during meals or after, with plenty of liquid.

Advantages and disadvantages

It is difficult to judge the advantages and disadvantages of one of the representatives of the vitamin line with slight differences. Perhaps the advantage may be the combination of the possibility of use in the third trimester along with the lactation period. If a pregnant woman has previously taken the appropriate vitamin complexes Complivit, and they were well tolerated, then there are no contraindications to continuing this intake.

This drug, produced by the English pharmaceutical company Vitabiotics, also contains a full range of vitamins, minerals, omega-3 unsaturated fatty acids, iron, folic acid and other ingredients. The full composition is biotin, B vitamins, vitamin D3 and E, vitamin PP, ascorbic acid, iron, iodine, magnesium and copper, selenium, pantothenic acid, folic acid, zinc. In addition, Pregnakea plus has several “highlights”. Thus, it contains vitamin K, which helps prevent bleeding in both mother and baby. This is a mixture of carotenoids that improve the absorption of vitamin A and are more physiological to use than vitamin A in its pure form. The complex also contains several components of omega-3 polyunsaturated fatty acids. This complex is used one tablet and one capsule daily, without chewing. It is clear that this vitamin and mineral complex is reminiscent of Femibion ​​Natalker 2, since there are both capsules and tablets in one package. True, it costs a little less: a monthly course of the drug, consisting of 28 tablets and 28 capsules, costs 880 rubles.

Advantages and disadvantages

It is difficult to judge whether the presence of carotenoids instead of vitamin A or the presence of vitamin K is a benefit. Perhaps it is. But in our opinion, much more important is the fact that Pregnakea + can be used not only in the second and third trimester, and during breastfeeding, but also during preparation for pregnancy. That is, this “long-lasting” drug alone can completely cover a fairly long period of time, of course, if you have financial resources. Practice shows that it is not so easy, even psychologically, to purchase new drugs during pregnancy, or to look for them week by week, with great accuracy, especially if it relates to a vitamin. It is much easier to start taking one drug and take it for a year, without thinking about changing the range, than to remember that you need to look for a replacement at the pharmacy.

Finally, in conclusion of the rating of vitamins for pregnancy, we should again return to the domestic company Pharmstandard, and to the Ufa plant. This is the drug Complivit mama. His distinctive feature is the absence of ingredients such as lutein, rutin, alpha-lipoic acid. In total, the complex contains only 11 types of vitamins, as well as 7 minerals and trace elements. These are calcium, magnesium, phosphorus, iron, copper, zinc, manganese. You need to take the drug one tablet once a day, but the indication - just like the best imported vitamins - is the full duration of pregnancy, preparation for it and breastfeeding. How much will Complivit mom cost? A package of 60 tablets, designed for two months of use, will cost 280 rubles.

Advantages and disadvantages

Naturally, the most advantageous trump card in this case will be the price: the leader in the rating of pregnancy vitamins in terms of cost-effectiveness is Complivit Mama, a pack of 60 tablets. Accordingly, an appointment for a month will cost 140 rubles. If you compare this with Pregnakea+, (more than 800 rubles), or Femibion ​​Natalker 2 (1000 rubles), then this argument, in the end, may turn out to be decisive, and the scales tip in favor of choosing this particular multivitamin complex. However, if you choose quality, then try to take European minerals and multivitamins. If possible, then at least during the first and second trimester.

Prenatal vitamins are now prescribed to all women expecting a baby. Which brand of vitamins should you choose and what effect can they have? Let's talk about this in more detail. Expecting a baby is an exciting and very pleasant period in a woman’s life. And, of course, I want the expectant mother and the baby in her tummy to feel great.

The body of a pregnant woman is a real factory that works tirelessly around the clock during the entire period of waiting for the baby to be born. And, of course, this mechanism often needs outside support. Support in the form of vitamins that help a woman’s body do its job more easily and stay in shape.

In addition, vitamins for pregnant women are not only support for the future, starting with the mother, but also a foundation for the future, for the postpartum period, because many vitamins have a cumulative effect and beneficial substances remain in the body for a long time.

Of course, the correct vitamins prescribed by the doctor observing the pregnancy also support the growth and development of the baby in the womb. Growing from a small cell into a person is a fantastically complex matter, requiring the ideal and coordinated work of all systems involved in it. Including the timely supply of substances necessary for growth and development at different stages.

As a rule, having come to the antenatal clinic for registration, the expectant mother receives the first recommendation: adherence to a diet that takes into account a large number of vitamins and minerals. Of course, you can collect the entire necessary set of useful and necessary substances by strictly observing this regimen. Find natural products, check the composition of all ingredients in food, and so on.

Nowadays, this is quite difficult to do: environmental problems, various chemical food additives, dyes, flavor enhancers, GMOs included in products require complex calculations that allow you to buy and prepare exactly those products that will provide the required composition of vitamins and minerals for mother and mother. They make the task more difficult for the baby.

In addition, the need for nutrients varies from trimester to trimester. In our country, many expectant mothers continue to work until the last months of pregnancy, and they simply do not have time to search necessary products and their preparation.

And the option to simply have more is not an option at all, because this is a direct path to excess weight, which is fraught with complications during pregnancy. It is for these reasons that obstetricians-gynecologists in the vast majority of cases prescribe special vitamins to pregnant women.

In addition, you simply need to supplement with vitamins if you have or have previously had diseases associated with a lack of vitamins and minerals. For example, this is anemia. It is necessary to take vitamins if previous pregnancies ended in abortion or abnormal features in the development of the child.

It is strictly not recommended for pregnant women to take vitamins without consulting a doctor! There may be contraindications!

Why may taking vitamins be contraindicated and how to determine this?

Of course, all vitamins that are sold in pharmacies are synthetic substances similar to natural ones. Therefore, if you have the opportunity to completely immerse yourself in the pregnancy process, scrupulously calculate and verify the composition and quantity of foods consumed, take care of your body and the baby growing inside, giving him all the best, healthy and correct, then taking vitamins is not necessary for you and it can be cancelled.

Regular consultations with a doctor, checking blood tests and monitoring the baby’s development will show that with a properly balanced diet, everything goes according to plan, even without vitamins.

By the way, it is very important to correlate the prescription and intake of vitamins with the time of year during which pregnancy develops. For example, if the onset of your pregnancy occurs in the summer and autumn periods, then ensuring that your body receives natural vitamins is much easier than in winter and spring.

But there are also cases when taking vitamins is contraindicated. First of all, these are allergic reactions or intolerance to certain substances that are part of the vitamin complex. In this case, it is better to get nutrients not from tablets, but from food. Here you will have to worry about finding the right, necessary and safe ones.

The need to take vitamins should also be discussed with your doctor in cases where your diet in everyday life has special features, for example, if you are a vegetarian or have diabetes.

Vitamins "Elevit Pronatal" are a combination of minerals and vitamins that are necessary to replenish the female body's need for nutrients and prevent vitamin deficiency at the stage of pregnancy planning, during pregnancy, after childbirth and during breastfeeding.

Vitamins for pregnant women "Elevit Pronatal" contain 12 important elements:

• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D3
• Vitamin E
• Vitamin B9
• Biotin
• Nicotinomide.

In addition to these substances, Elevit Pronatal contains calcium, zinc and phosphorus.

"Elevit Pronatal" is taken one tablet once a day, 15 minutes after a meal, with a sufficient amount of water.

The course of treatment or prevention depends on the condition of the pregnant woman’s body and is prescribed strictly individually by the doctor.
Taking Elevit Pronatal is usually well tolerated. In exceptional cases, gastrointestinal disorders (constipation) occur. Allergic reactions to any of the components of the drug are also possible.

Taking Elevit Pronatal is contraindicated in case of hypersensitivity to any component of the drug. In the presence of hypervitaminosis of vitamin A and/or vitamin D, impaired liver and kidney function. The drug is also contraindicated if calcium or iron utilization is impaired.

The manufacturer claims that preventive use of “Alphabet Mom’s Health” 2-3 months before pregnancy helps prepare the body for its onset. Especially important substances included in the complex in increased quantities. These vitamins are recommended by the Russian Society of Obstetricians and Gynecologists for use throughout the entire period of pregnancy and lactation.

Contains 13 vitamins, 11 minerals and taurine, namely:

• Tablet number 1 (orange):
  Vitamins C, B1, beta-carotene, folic acid, iron, copper, taurine
• Tablet number 2 (yellow):
  nicotinamide, vitamins E, B6, B2, C, beta-carotene, minerals magnesium, zinc, manganese, iodine, selenium, molybdenum
• Tablet number 3 (cream):
  calcium pantetonate, folic acid, vitamins B12, D3, K1, biotin, minerals calcium, phosphorus, chromium.

Directions for use: pregnant and lactating women take one tablet of each type (No. 1, No. 2, No. 3) per day with meals (breakfast, lunch and dinner, in any order).

Note: the interval between doses is 4 to 6 hours. If the recommended dosing schedule has been violated, it is permissible to resume taking any tablet.

Contraindications: individual intolerance to individual components, hyperfunction of the thyroid gland.

"Pregnavit" are opaque, oblong, red capsules containing a pasty mass beige colour. Manufacturer: RATIOPHARM.

This is the only drug that, according to manufacturers, has no known side effects.

One capsule contains:

• Retinol palmitate (Vit. A) 3000 IU
• Cholecalciferol (vit. D3) 200 IU
• α-tocopherol acetate (Vit.E) 0.01 g
• Thiamine mononitrate (vit. B1) 1.50 mg
• Riboflavin (Vit.B2) 2.50 mg
• Pyridoxine hydrochloride (Vit. B6) 5.00 mg
• Cyanocobalamin (Vit. B12) 5 mcg
• Nicotinamide 15.00 mg
• Ascorbic acid (Vit. C) 75.00 mg
• Calcium pantothenate 10.00 mg
• Calcium lactate 6.51 mg
• Folic acid 0.75 mg
• Ferrous fumarate 30.00 mg
• Dicalcium phosphate anhydrous 250.00 mg

"Pregnavit" is a combined multivitamin preparation containing minerals. The composition is designed to maximally compensate for the deficiency of these compounds in the body, in particular, when the need for them increases during pregnancy and breastfeeding, as well as during convalescence after long-term and/or severe diseases, including infectious ones.

Multi-tabs Prenatal are tablets yellow color, oval-shaped, covered with a shell. Manufacturer: Ferrosan A/S, Denmark.

The vitamin-mineral complex includes the following substances: tocopherol, retinol, pantothenic acid, thiamine, cholecalciferol, riboflavin, pyridoxine, nicotinamide, cyanocobalamin, folic acid, ascorbic acid, calcium, chromium, iron, zinc, magnesium, copper, selenium, manganese , iodine.

The composition also includes excipients: sucrose, gelatin, starch, sodium aluminum silicate, triglycerides, butylated hydroxytoluene, hypromellose, corn starch, maltodextrin, lemon acid, sodium citrate, water.

It should be taken orally, without chewing, with a small amount of liquid. Dose – 1 tablet/day during or after meals.