Sleep is an integral part of every person's life, it is the body's need that each person can satisfy in his own way. For someone great importance has the convenience of a bed and the softness of bedding, someone never falls asleep in someone else's house, only in their place.
There are many superstitions associated with a person's sleep, as well as a wide variety of interpretations of sleep poses and dreams themselves, the site is sure " Outside the city"However, perhaps the most widespread taboo regarding sleep is that you cannot sleep with your feet to the door.
The main reason that most people cite in response to the question why it is impossible to sleep like this is the explanation that the dead are usually carried out in this way. Indeed, during the funeral rites, the deceased person is carried out of the door, feet first. The association with this action causes protest among many, so they try to go to bed with their feet in the direction opposite to the door.
But curious people can ask a question arising from this: why are the dead carried out of the house with their feet first? Some may even suggest that by changing this tradition and not focusing on how to take a deceased person out of the house, then you can sleep in any position.
Pages of the past
Most appeared from ancient times, because a long time ago people watched the world around them much more and longer, for the events and phenomena that surrounded them. The ancients knew how to connect certain events with each other, to find the relationship between events and objects. To modern people, this may seem unlikely or incompatible, but in ancient times they received a lot of attention and learned to interpret them in their own way.
For example, such natural phenomena as a thunderstorm accompanied by thunder and lightning were considered a punishment of the heavenly forces, and cats were said to be representatives of the dark forces. This was explained by the fact that people could not give an explanation for certain phenomena or situations: the loud sound of thunder, bright frightening flashes, cat eyes burning in the night.
It can be assumed that the superstitious prohibition on sleeping with feet to the door also has its reasons and explanations somewhere in antiquity, when people's thinking was completely different. The answer to this riddle lies in the myths of Ancient Scandinavia.
According to the ancient theory of the structure of the world, it consisted of three parts, located one inside the other, like three circles of different diameters. The smallest inner world included all people, and it was called Midgard. Around the people was the world of the unknown and dangerous, the world of dead people and monsters - Utgarde. The third part, the largest, was inhabited by Gods and was called Asgard.
The ancients believed that their small inner world was protected from Utgard by various walls and doors. Therefore, it was believed that the door is a kind of exit into a dangerous parallel world.
Another feature of ancient thinking was the practical identification of the state of sleep and death of a person. Unable to explain what sleep is and how it affects a person's life, people believed that this state was like a short-term death. Therefore, it was assumed that during a person's sleep, his soul can, separated from the body, be in another place. It was from here that the fear arose that if the body lies with its feet towards the door at night, the soul might go out into that other, dangerous and unknown world. And to return from there, the ancients believed, is very difficult, and sometimes impossible.
And it was precisely according to this statement that the deceased person was carried out of the house feet first, because he was heading to another world, where from now on his body and soul were supposed to be.
Modern explanation
People in our time find it difficult to agree with the ancient interpretations and explanations of superstition. But modern people sometimes come up with even more paradoxical prejudices and the possible consequences of their violation. For example, not so long ago a superstition arose that one should not be photographed in the reflection of a mirror.
Psychologists say that too impressionable people should not sleep with their feet to the door and explain this by the fact that they will subconsciously feel discomfort and a sense of danger. If a person wakes up briefly in the middle of the night and pays attention to a dark doorway, this can frighten him, cause images of something bad or even creepy. Most often, people who lie with their feet to the door sleep restlessly and intermittently, which ultimately can cause fatigue and weakness in the morning.
How to arrange the bed or sleeping place in the room, and in what position to sleep is the personal choice of each individual. For people with strong nerves and restful deep sleep, it doesn't matter how to sleep. And impressionable people with an unstable psyche are better off strengthening nervous system, and only then think about rearranging the bed and changing the sleeping position. The main thing is that it is comfortable to sleep, and where the window or door is located does not really matter.
Most modern people are cynics. But there are also those for whom myths, fictions and omens play an important role. For example, Or say hello across the threshold? Or take out the trash after sunset? The list of these common signs includes one more: why can't you sleep with your feet to the door? We will talk about her today.
The most common opinion that can be heard from representatives of the older generation in response to the question of why it is impossible to sleep with your feet to the door is as follows: this is how the dead are taken out of the house. You don't want to be among them, do you? But what if the bed is facing in this direction? There are two options: either to roll your head over, or simply ignore the remark of the household.
But not only superstitious people are attentive to this kind of omen, but also those who build their life according to the feng shui system. It says that good rest is possible only when the body is in an optimal position, can relax and gain strength. Standing with your feet to the door guarantees insomnia and a broken state in the morning.
The explanation of the question of why it is impossible to sleep with your feet to the door is also covered in many myths and beliefs. Among the ancient Slavic peoples, the door was a kind of symbol of the transition to another world - the other world. Since with the advent of darkness, all sensations are aggravated (and people often die at night), it was assumed that such a position during sleep is most likely to be fatal. By the way, our ancestors believed that a person dies not just from illness or accident. It's just that his soul left his body for the night to "fly" and did not have time to return in time. It is on this that the tradition is based, according to which the dead are still carried out with their feet at the door - there is no need for him to stay here if the soul has long been in the other world.
The ancient Scandinavians had another, no less interesting myth. In their understanding, the whole world consisted of several parts - upper, middle and lower. The first was inhabited by higher beings, gods, in the second - people, and the third, underground, was inhabited by monsters and various monsters. It was in this last world, according to the widespread opinion of ancestors, that the doors in the house could accidentally be transferred. They say that legs aimed directly at the bedroom door are an irresistible temptation for these monsters. They will also cling to them and transfer them to their underground dimension ...
This myth, called "Edda", has become one of the many reflected in Slavic omens. If you analyze it, it becomes clear why you cannot say hello or convey something to someone right across the threshold. Indeed, there is absolutely no need for us to communicate so closely with the "representative of the other world." For the same reason, you should not once again cross the border of the worlds (a sign of the undesirability of returning if you forgot something at home).
From legends to modern times: many people argue that when they are positioned towards the door, they do not get enough sleep, they often see nightmares instead of pleasant dreams, wake up broken. And after the bed is rearranged, the position changes radically. Believe in omens or not - it's up to you, but now you know the answer to the question of why you can't sleep with your feet to the door.
According to rumors and omens, a person is forbidden to sleep with his feet to the door and his head to the window. Both religions and mystical magazines speak about this. Children's horror stories often begin with words - once a boy fell asleep with his head to the door ...
But is it worth fearing these warnings, why are such positions dangerous for sleeping, where did such beliefs come from?
Why you can't sleep with your feet to the door
It's no secret that a person is taken out of the room with their feet in front of them. Thus, in our thinking, the opinion was fixed that the position with the feet towards the exit does not bode well for the one who is in this position. The mystics saw this as a reason for speculating over human fears and started a rumor that it was impossible to sleep with your feet to the door, because the doorway is a portal to the world of the dead. At night, the one who fell asleep was to be kidnapped by demons.
The ancient Scandinavians did not really understand what it was. According to ancient records, they perceived this process as short. Supposedly every day a person dies and travels to other worlds, and after a while the soul comes back. They also believed that this was a fortress into which monsters from those very worlds could not penetrate. Therefore, in a dream, in their opinion, a person is defenseless against monsters who try to enter through the door. In general, all these superstitions do not inspire confidence, they haunted many generations, but today they no longer look reasonable.
And here modern medicine studied the issue more carefully. The truth could not understand the reason. So the study showed that people who sleep with their feet to the door have problems. They are more often overcome, they wake up more often and have nightmares. Willy nilly, one wonders that the Scandinavians and mystics were right. Only over the years did the legends embellish everything. No man's feet in other world certainly will not carry off, this is nonsense. But nightmares and insomnia will happen more often. And they shrug their shoulders - there is a fact, the reasons are not clear. Believe it or not.
Why can't you sleep with your head to the door
Among other things, during sleep, you can not be with your head to the door. The reasons lie both in superstitions and omens, and in medical recommendations. For example, lying with his head against the door, a person automatically becomes more susceptible to noise from the hallway or corridor, which in itself does not lead to quality sleep.
Ideally, the sleeper should be near the wall. The window can be located on the side, this position of the bed is considered the most correct. Legs are not directed to the doorway or window, the head rests against the wall. Doctors agree with this. Moreover, according to Feng Shui, you also cannot sleep with your head to the door, this leads to the fact that the Qi energy prevents a person from sleeping. As a result, he becomes lethargic and irritable.
Psychologists say that a person hearing a noise or suddenly waking up at night, immediately tries to assess the situation around. This is inherent in us by nature. If the head is directed towards the door, then the most dangerous part is invisible. After all, it is the door that is associated with the place of possible penetration of evil. You have to get up and turn around, and in those seconds you experience a lot of stress. Before long, this procedure can become an obsession and lead to nervousness.
Why you can't sleep with your head to the window
Not at all times in the house, in principle, there was a window. People lived without such luxury. However, when holes for light in the building began to appear, the problem came with the installation of the bed. Feet to the door is impossible, however, as well as the head. And to the window? You can head to the window ?!
Night is associated with dark energy. Someone calls it negative, someone otherworldly. In general, evil walks. And how can he not penetrate the window, which is now in every house? So there is a situation in which the most important part of the body collides with evil spirits. Thoughts are confused, tension happens, and as a result, no rest. He seemed to be asleep, but did not get enough sleep.
The Indian yogis are of the same opinion. They explain their position by an energy imbalance. The window draws the inner forces out of the person during sleep. It will be better if the crown of the head is directed not to the window, but to the wall - the yogis believed.
There are also more mundane reasons to abandon this position. Windows often have slits through which a barely noticeable breeze slips through. He then can cause a whole heap of troubles, from a banal cold to complications.
As a rule, there is a battery near the window, which in winter can turn your sleep into a real hard labor. The simplest thing that can happen is a feeling of fatigue, the effect of a heavy head, a rise in temperature. In general, in such an environment, outcomes are possible, including death.
Fictions or scientifically based prohibitions, everyone must decide for himself. However, it is important to remember that any traditional religion is aimed at human health, both mental and physical. The prohibitions on sleeping in some positions are quite justified, even if mystical formulations sometimes sound as the reasons.
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Article content
A sound sleep of a healthy person means a full restoration of his energy, strength, lost during the day, relieving stress from the nervous system. From this point of view, the position of the body should be comfortable for good rest, comfortable for restful sleep. But the ancient teachings of different peoples, numerous superstitions speak of the special vulnerability of a person's energy, his soul at this particular time. In this case, the question: is it possible to sleep with your head or feet to the door - takes on a different meaning. The belief of many even in this progressive time in folk signs makes you fear the consequences of improper bed placement, such as loss of energy, health and even death. The roots of this belief are in the distant past.
Such stories were born at a time when people were just watching the world around them. We haven't heard of science yet. They just got their own food, hunted, fought. And everything that defied rational explanation was attributed by our ancestors to the action of higher forces - good or bad. The dream has always referred to an unknown, mysterious, mystical phenomenon, hence the beliefs associated with it.
Slavic legends
The ancient Slavs considered sleeping with their feet to the door a bad sign. By analogy with the fact that the deceased is carried with their feet forward, to sleep in this way meant to incur misfortune on oneself, even to death in a dream. The door is believed to be a portal to the other world. After all, our ancestors, before the arrival of Christianity, even buried the dead "under the threshold" in order to protect the house from the invasion of evil spirits.
Despite the fact that Orthodoxy is against superstition, sleeping with your head to the door is considered a bad sign.
Orthodox superstitions are considered a sin, but they also believe that when a person sleeps, the soul is separated from the body and travels in other worlds. If he sleeps with his head or legs towards the door, then by morning the soul may not have time or not want to return to his place. Another belief is that at night the devil's spirits are waiting outside the threshold - evil spirits. In a dream, a person is defenseless in front of them. Knowing how to sleep in relation to the door, you can arrange the sleeping place correctly, and not worry about this in a dream, fearing the invasion of otherworldly forces.
East and its ancient knowledge
Eastern philosophy also gives a certain place to the problem of how we sleep. Here, a large role is assigned to the flows of energy of the cosmos or the Universe passing through the human body. Therefore, it has always been very important for oriental sages to know how to sleep properly - with your head or feet towards the door. For example, if a person in a dream places his head toward the window, then it is believed that with the flow of air that enters through him and exits through the door, the energy of the sleeping person also evaporates.
The ancient knowledge of the East teaches that it is necessary to position correctly during sleep not so much in relation to the openings as to the cardinal points. But different philosophies teach in different ways. Yoga speaks of the correct position as follows: the head should be located to the north, and the legs to the south, against the rotation of the planet. Those who devote themselves to meditative practices believe that the head should be directed to the east during sleep. This is how the energy of the Earth feels better. Vedic philosophy and vastu teachings defend the position of the body facing east or south. Studies by some scientists who study sleep and everything related to it explain the favorable position of the head of a person to the east during sleep by the positive influence of the energy of the sun rising.
In addition to doorways, mirrors are also considered portals that take energy. Eastern sages have always advised to remove mirrors from the bedroom. Reflection in the mirror of a sleeping or sleeping couple, as well as the entrance to the bedroom, they believed, takes away energy, destroys relationships and peace of mind in the house, leads to betrayal, causes anxiety, and can provoke illness. Mirrors have a memory, esotericists say. The reflection of the bad in them (quarrels, fights, death) in the past can be transferred to the present on this side of the glass.
Scandinavian mythology
Scandinavian myths tell of the division of the world into three parts. Each of these parts is populated differently:
- in the upper part of it live deities and angels, protectors and judges of the human world - Asgard;
- in the middle there is a place for ordinary people - Midgard;
- the underworld is inhabited by monsters, monsters, the souls of the dead, evil spirits - Utgarde.
When asked why you can't sleep with your head to the door, a simple answer follows from these myths. Each opening, be it a door or a window, is a link with Utgarde, a nightmare underworld for the Scandinavians. Monsters have the temptation and the ability to drag the one who sleeps in this way to their abode. It is on those sleeping with their heads or feet to the door that monsters hunt, considering them easy prey. So, place the bed so that it is along the window and door openings, with the headboard against a blank wall. So you can feel your protection from evil spirits, therefore, sleep will be calm, and rest will be full.
What is Feng Shui talking about
In accordance with one of the currently popular oriental philosophies - feng shui, any piece of furniture, every thing in the house should take a place determined by this theory. This will ensure the correct flow of positive energy in the room, which means happiness, good luck, prosperity, health to its residents. Any arch or opening in Feng Shui is the border of two energetics. External energy is considered "dead", internal - "alive". Since they should not intersect or mix, it is not recommended to sleep with your head or feet to the door, to the windows, or to the balcony. This does not threaten death, but it can cause a weakening of positive energy - qi - in a dream, which will lead to lethargy, weakness and a lack of desire to work fruitfully during the day.
Be careful with your bed so that energy doesn't drain out of your life. The feng shui bed must be set so as to observe those entering the bedroom, the best option - diagonally to the door. If the conditions do not allow this, the doors to the bedroom must be closed before going to bed. So the room will not have access to any "dead" energy, sleep will be calm, without nightmares. Some people actually complain that sleeping with their heads against the door without seeing who is entering it is very difficult. Especially in big noisy families. This "puts pressure" on the psyche, preventing sleep, causing a headache.
Even the requirements for the design of the bed are detailed in this teaching. For instance:
- the back should not be latticed or with voids - there will be no protection from the dark world behind it;
- there should not be boxes under the bed, but free space - for the unhindered passage of energy flows;
- slightly less sharp corners and details in the design - make the relationship between relatives difficult, cause conflicts;
- there should be no partitions on a double bed in the middle - they destroy family life.
Whether to believe the omens or not
To believe or not to believe the omens is everyone's personal business. It depends on the education of the person, the level of his knowledge and intelligence, upbringing, environment. For those who nevertheless believe in legends, myths, who are strongly dominated by various superstitious fears, for those who are passionate about mysticism and esotericism, experts recommend performing all the necessary rituals that will calm down, ensuring a good, restful sleep:
- rearrange the bed correctly, if the room allows;
- close the door before going to bed;
- for believers to read the necessary prayer at night, to overshadow the pillow with a cross;
- fans of Eastern teachings need to spend 10-15 minutes of meditation an hour or two before bedtime.
Meditation before bed good way calm your thoughts and not think about the superstitions associated with it. The sleeping person is helpless and vulnerable. This is recognized by all theories and specialists. In a dream, death often comes to sick and old people. To overcome the fear associated with superstitions about how you can not sleep in relation to the door, you can only follow the listed recommendations of esotericists, priests, psychologists. Then, thanks to a full night's sleep, you can get an excellent charge of vivacity, energy, and ability to work the next day.
The only condition is to always listen to your body. Perhaps what is forbidden according to some of the teachings or will take a sleeping position will be the most suitable for someone. Conversely, the correct location of the feng shui bed will provide insomnia and nightmares.
The opinion of psychologists
Psychologists believe that belief in legends, myths and superstitions programs the subconscious of a person. A superstitious person, knowing this or that sign, is very much afraid of the negative consequences associated with it for himself and his loved ones. That is why for such people, the correct location during sleep in relation to any openings, as well as the performance of other rituals and ceremonies, will be a guarantee of normal, good rest at night. Those who follow such beliefs as an empty bucket, a black cat, sprinkled salt, broken mirror, are skeptical, absolutely do not think about how to arrange the bed and where it is better to sleep with your head. They are not tormented by the associated nightmares.
The advice of psychologists boils down to the fact that psychological discomfort can be avoided by fulfilling, within reasonable limits, all the requirements that are reflected in the superstitions regarding sleep with your head to the door: move the bed, change the headboard, close the door to the bedroom at night. This will subconsciously tune a person to a positive, make him believe that the night will not bring anything bad, there will be no nightmares, and the dark forces will not reach the sleeping person, taking away the soul and sucking out energy.
Many of our friends, and some of us, to be honest, believe in superstition. Since good sleep is a guarantee of health and a successful person, beliefs about this important part of life attract attention in one way or another. Based on the well-known belief about the inadmissibility of a position in a dream, when a person's legs are directed towards the exit, superstitious people try to appropriately equip a sleeping place. Not everyone can explain why you can't sleep with your feet to the door?
Assimilation to the dead
On the one hand, the fear of this disposition is explained by the fact that the dead man leaves the room with his feet forward. A depressing associative array emerges ... How often my grandmother warned not to lie down with your feet to the door - so they carry away. Particularly impressionable ones turned the pillow over and lay down differently.
What ancestors say
Our ancestors treated the door as more than just a household item. For them, the door is a symbol of the transition to the other world. The belief was supported by observations: natural death often comes to a person at night, which means that the state of a person in a dream contributes to his transfer to the kingdom of the dead.
The Slavs believed at night the soul is separated from the sleeping body and travels. But the soul does not always succeed in returning to the owner in the morning. Then the person dies. This belief also warns against sleeping with feet to the door: a person seems to hasten his departure to world of the dead, making it difficult for the soul to return to the body.
Even today, medicine is unable to explain the "sudden death syndrome": a healthy person dies in his bed for inexplicable reasons. You should not lie down with your head at the door either: the evil spirits see an unprotected person and begins to act. The gates to another world open for the soul. There is no way back.
Around those times (when the ancient Slavs lived), it became a tradition to carry the dead with their feet forward, repeating the path of the soul that had left a person. To the cemetery, the deceased is carried feet first. He voluntarily left this world. Relatives can only rest the mortal body.
Echoes of a special relationship to doors as a transition point carry other beliefs. They do not say hello across the threshold and do not repay debt. Wanting to harm the owner, objects subject to the conspiracy are hidden at the doorstep.
The threshold for the Slavs is the habitat of the spirits of the house. They patronize those living here, but can harm strangers. To deceive sensitive spirits, the groom in his arms brought the bride (a person alien to the spirits) into his house. With this gesture, he told the spirits that now she was of their kind.
If a person observed that the signs in his life contributed to the implementation of certain events, he will take into account the wisdom of his ancestors. The best thing he can do is move the bed without putting himself in danger.
Rearranging furniture, according to psychologists, brings variety to life and raises morale.
Legends of Scandinavia
The ancient Scandinavians contributed to explaining the correct position for a sleeping person. They had a peculiar vision of the structure of the universe. The Scandinavian world was divided into three parts. At the top (this part the inhabitants of Ancient Scandinavia appropriated the name Asgard) the gods lived. For people, the middle part of the universe was assigned - Misgard. This cozy world is surrounded by walls and a door, protecting the inhabitants from Utgard, full of dangers. Monsters and monsters lived in Utgard (lower part). According to superstition, the inhabitants of Mitgard could enter Utgarde through a door. From there, the lost souls could no longer return home. That's why you can't sleep with your feet towards the exit - this position attracts the attention of the monsters of Utgard, and they can take you for themselves.
The feng shui system also unequivocally speaks of the inadmissibility of such an arrangement (the sleeper's legs to the door) for the sleeper. They call this position "dead man's pose." The door is the border between different things. Of course, a person will not immediately die from a wrong position in a dream, but will begin to feel overwhelmed, hurt.
According to the system, the correct position ensures rest during sleep. In the morning, a person should be active and cheerful. - a guarantee of a bad night and feeling overwhelmed in the morning. You need to sleep correctly: correlating your position with the cardinal points. When a person puts his feet towards a door or window, the outflow of vital energy is provided.
With prolonged sleep in the wrong position, mental capabilities decrease, physical strength disappears. Feng Shui warns against prolonged standing with your back to a door (including a closed one) or a window while resting, reading. In this position, she is vulnerable, and the currents of energy emanating from window and door openings can seize vital energy. Suspicious people can actually explain morning sickness and passivity by the fact that the bed is not positioned correctly or that he has been with his back to the window for too long.
Psychological moment
Everyone is free to listen to the opinion of elderly relatives, believe / disbelieve omens, be a fan of Eastern teachings, or be far from it. But fragments of tradition surround us from birth. Even on a subconscious level, going to bed in a forbidden position, we experience tension and fear. This does not allow you to fully surrender to sleep and relax. If this does not happen, the result is known - we feel bad.
To protect yourself from unnecessary prejudices, it is better to define a place for the bed / sofa in the far corner of the room, away from the door.
What to do for owners small apartments? The illusion of security can be created with a high headboard by the bed. The feeling of security in this case will not leave you in any position, a full sleep:
- will give a good mood
- will restore courage,
- will restore health,
- will set you up for workdays or a fun weekend.
You have certainly heard how after the refitting sleeping place acquaintances were no longer haunted by night fears and nightmares. It is difficult to determine whether there is a drop of truth in beliefs or self-hypnosis works. But in the struggle for good rest and recuperation, all means are good. And a banal rearrangement or buying a new bed is not so expensive.