Today we will try to cook the following: “Blue catfish: cooking recipes.” We will try to prepare something tasty and healthy from it. Previously, potatoes were not perceived as a product until they tried them. So, “Blue catfish: cooking recipes.”
Not an easy treat
In France, catfish is also called “sea wolf”, because. her teeth are changing a lot. It should be used very carefully; many people experience allergic reactions. Therefore, if you can easily tolerate seafood, then these recipes are for you.
Sea wolf is very juicy with a sweetish aftertaste. Its meat is loose, so you need to take into account some nuances.
Cooking fish in the oven
Housewives wonder: “There is blue catfish in the refrigerator. How to prepare a dish from it? Let's try to help them.
It turns out if you bake it. Catfish baked in the oven is a quick and tasty way to please yourself and your family. The fish is baked in its own juice, the smell is simply indescribable. It may become blurry in the pan.
In this case, it needs to be made in batter, and catfish baked in the oven is a dish that always turns out perfect. To prepare it, you need to take the fillet of this fish, spices, salt, crackers, mayonnaise, lemon salt and onion.
Cut into equal pieces, add salt and pepper, sprinkle with lemon juice, leave for half an hour. Take a baking dish, grease it with sunflower oil, put onions on the bottom and catfish on top.
Then add another layer of onion, grease with mayonnaise and breadcrumbs. Leave in the oven for 20 minutes.
Catfish: we saw how to cook in the oven in a baking dish. Now let's look at other options.
Sea wolf with vegetables
So, the recipe “Catfish: how to cook it with vegetables.” We take the following vegetables: onions, tomatoes, peppers, carrots. Peel, set onion, grate carrots, fry.
We cut the carrots and peppers into pieces, then they also end up in the frying pan. Fry everything for 5 minutes. We cut the fish according to the previous recipe, put it in a mold, add vegetables on top and bake for about 20 minutes. Here was the recipe “Catfish: how to cook it with vegetables.”
Fish in foil is simply delicious!
This is such a versatile product. You can cook anything with it. It makes delicious soups, cutlets, and side dishes. The fish is ideal for baking with potatoes, onions, vegetables, and sour cream sauce.
Catfish in the oven in foil is a wonderful dinner in a family setting. All ingredients from the previous recipe, just add rice and cheese. Place boiled rice on foil, put fish, vegetables, sour cream and cheese on it.
Wrap the foil and leave in the oven for the same time. After 20 minutes, the catfish in the oven in foil is ready.
There is catfish fish. What else can you cook from it? There are a lot of recipes, the main thing is desire. If you need a good meal, then we bring to your attention catfish fish: recipes for cooking with potatoes.
Catfish with potatoes in the oven is suitable for lovers of casseroles. True, this dish will take more time, but it will pay off in the future. The dish is prepared in the same way, but instead of rice we take potatoes.
Blue catfish: the recipe may change, but the main ingredients remain the same. If you want to see what you end up with, take a look at the gallery “Blue catfish - recipes with photos.”
Catfish in foil in the oven can be prepared according to numerous recipes. Since catfish is a large sea fish, it is sold not as a whole carcass, but in the form of individual steaks. Catfish steaks in the oven can be baked with a variety of vegetables and in different combinations. For baking, onions, eggplants, tomatoes, broccoli, onions, carrots, potatoes and other vegetables are used.
Today I want to show you how to cook catfish in foil in the oven using a simple recipe with carrots, onions and grated cheese. Thanks to the foil, the catfish will turn out very juicy, rich in flavor and delicious. In just a few minutes you will have a delicious second hot fish course. By the way, if you put pieces of potatoes around the fish, previously marinated in a mixture of spices, salt and oil, you will get an additional side dish. All that remains is to come up with some tasty salad.
If we talk about baking catfish in foil, then it’s also worth mentioning casseroles. If you are lucky enough to buy catfish fillet, you can make it delicious with potatoes. To prepare this casserole, fish fillets are layered with potatoes and onions. Each layer is smeared with mayonnaise mixed with spices. The fish casserole is topped with grated cheese. Then it is baked in foil at 180C. for 35-40 minutes.
Now let's move on to the recipe and see how it's prepared catfish in foil in the oven - step-by-step recipe with photos.
Ingredients:
- Catfish steak - 1 pc.,
- Mayonnaise - 100 ml.,
- Salt and black pepper - to taste,
- Carrots - 2 pcs.,
- Hard cheese - 100 gr.,
- Onions - 2 pcs.,
- Sunflower oil
Catfish in foil in the oven - recipe
Once all the ingredients are prepared, you can start cooking the fish. Thaw the steak.
Peel the onions and carrots. To prepare the vegetable frying, cut the onion into cubes.
Grate the carrots on a fine grater.
Fry the onions and carrots in vegetable oil until soft. Salt them lightly.
Mix mayonnaise with ground black pepper or any other spices. Coat the catfish steak with mayonnaise.
Transfer it to the prepared baking dish. A heat-resistant form can be greased with butter and lined with parchment or foil, as in my case. Place fried vegetables on the mayonnaise-coated catfish.
Grate the hard cheese on a fine grater. Sprinkle it on.
Cover the fish pan tightly with foil. Place the fish in the oven, heated to 180C.
Bake for about 20 minutes. After this time, the catfish baked in foil in the oven will be ready, and if you want a crispier cheese crust, remove the foil and keep the fish in the oven for another 5-7 minutes.
Serve the catfish steaks hot on a plate lined with vegetables. Enjoy your meal.
Catfish in foil in the oven. Photo2
Ingredients:
- Catfish steaks - 4 pcs.,
- Tomatoes - 4 pcs.,
- Onions - 2-3 pcs.,
- Mayonnaise - 2-4 tbsp. spoons,
- Salt - to taste
- Black pepper - a pinch
- Cheese - 300 gr.,
- Dill greens - 10-20 gr.,
Catfish in foil in the oven with tomatoes and onions - recipe
Catfish steaks should be thawed before cooking, as in the first recipe. Peel the onion and cut it into rings. Cut the washed tomatoes into thin circles. Grate the cheese.
Season the catfish steaks with salt and black pepper. Place them in the mold. Lubricate each piece of fish with mayonnaise. Place onion rings on top. Place tomatoes on top of onions. Sprinkle the fish with grated cheese. Cover the pan with foil. Place it in the oven, heated to 190C. Bake the fish in foil for about 25 minutes. Sprinkle with chopped dill. Enjoy your meal.
Catfish is a very tasty fish, which is not cooked only because they do not know how to cook it correctly. If you do not follow simple preparatory steps, this delicious dish will turn into porridge.
To prevent this, you need to remember the main thing: catfish cannot be cooked just like that. It should be fried in batter, flour, breadcrumbs, baked in mayonnaise or some kind of sauce. To fix the shape, you need to cook it half-thawed and fry it completely thawed. The fish turns out to be very nutritious and healthy, so even the most picky eaters will like the right dish.
Catfish meat - beneficial properties
The taste of catfish is very tender and slightly sweet, reminiscent of sea bass. At the same time, its beneficial properties are very extensive. It is a dietary product, since its calorie content is approximately 115 kcal per 100 grams of product. This figure increases depending on the cooking method.
Catfish contains beneficial acids that remove unnecessary cholesterol from the body. This contributes to the rapid restoration of blood vessels and the prevention of further diseases associated with the cardiovascular system.
In general, catfish is highly recommended for people with such diseases. It also contains magnesium and vitamin PP, which are responsible for strengthening the heart muscle, dilating blood vessels, improving blood circulation and oxygen supply throughout the body. And due to its high protein content, fish is recommended for consumption by athletes.
If we talk about the water-salt balance, then catfish normalizes it due to the chlorine it contains. Sulfur in fish improves metabolic processes, and potassium reduces swelling in the body and restores blood pressure. Phosphorus and potassium strengthen bone tissue.
What's the best way to cook fish?
Catfish meat is suitable for both lovers of fish dishes and for the little ones. The fish has almost no bones. Cooks have access to many recipes using this meat. Why do so many people complain so much about the fish “porridge” that turns out instead of a juicy steak? The whole problem is in the method of preparation. Catfish is very loose and needs to be properly processed before cooking.
For stewing or frying, use batter or boil the fish in pre-salted water. This way it will remain intact and will not lose its beneficial properties.
Do not lose sight of the fact that any oil increases the fat content of the product. Therefore, frying catfish is suitable for those who do not watch the number of calories in the dish. To ensure that the fish turns out tasty and not saturated with dripping oil, it must be placed in a well-heated frying pan.
The most delicious catfish is considered to be cooked on the grill, steamed and in the oven, although it is often consumed smoked. For children and those on a diet, steamed cutlets and soup are recommended. Fish lovers will appreciate catfish steak, as well as catfish baked in foil. All cereals and vegetables are suitable as a side dish, but most of all – sweet peppers and potatoes.
Fried and steamed cutlets
Making catfish cutlets is easy and simple, and most importantly, delicious. For this you will need:
- fish meat 0.5 kg;
- one onion;
- two tablespoons of semolina (40-50 g);
- half a cup of milk;
- one egg;
- a little sunflower oil;
- breadcrumbs;
- dill for lovers and spices at your discretion.
Preparation:
- Place catfish fillet and dill (optional), finely grated onion and egg into a blender. Instead of semolina, you can use bread; different recipes yield different ingredients. You also need to add milk, salt and pepper;
- Mix and beat it all until you get one mass. To prevent excess liquid from spreading over the pan (or in a double boiler, if the cutlets will be steamed), you need to leave the mixture for 40 minutes. Semolina will absorb everything unnecessary;
- After this, cutlets of the desired shape are formed from the resulting minced meat. These can be hearts, smiles, and the most ordinary “round pieces”.
- Roll the finished molds in breadcrumbs;
- In a frying pan, the catfish is fried on both sides until golden brown.
Ready! Delicious catfish cutlets can be served. For a side dish, you can choose vegetable stew, fried potatoes, or serve simply with sour cream.
Catfish steak recipe
Catfish steak is a very fancy dish. If you forget one or the other nuance, you can end up with collapsed lumps of fish meat. To get started, you will need simple ingredients: 
- salt;
- flour;
- oil;
- catfish steaks.
Preparation:
- Heavily frozen fish is not an option. It needs to be given time to thaw by about ¾, then salt generously and marinate. Within half an hour you can forget about the fish;
- The next item is flour. Once the catfish is marinated, it should be well coated in flour. A little secret: to prevent it from burning, you need to lightly chop the fish before placing it in the pan. This way the remaining flour will not curl into lumps;
- Heat the pan as hot as possible;
- Pour oil into a hot frying pan and wait until it warms up;
- You need to fry until a golden crust appears. Do not cover with a lid! This will only make things worse. After frying, set the pan aside for a couple of minutes. The fish will reach the desired state and lose any remaining looseness.
Steamed catfish with vegetables
Catfish is a very healthy fish and low in calories if cooked correctly. A good option is steamed, and vegetables for a side dish. What you will need as ingredients:
- any vegetables of your choice.
Preparation:
- Thaw the fish completely, add salt and leave for half an hour;
- After the time has passed, the catfish should be rinsed with water and dried;
- The fish is placed on the top grill, and the selected vegetables are placed below;
- You can leave the steamer on for 20-25 minutes before cooking the catfish.
In the meantime, the fish is turning into a delicious dish, you can prepare a white sauce. Ingredients for the sauce:
- flour;
- low-fat cream;
- salt;
- pepper and spices;
- Bay leaf.
Preparation:
- The flour is fried in oil, and then all the ingredients are added;
- Stir until the liquid thickens slightly;
- If it doesn't thicken at all, you can add flour. If it's the other way around, add cream. Important note: this sauce becomes thick over time, so it is ideal to prepare it right before serving. On average it takes 5-7 minutes to cook.
After cooking, let the catfish sit for 2-3 minutes and carefully place it on a plate. You can pour the prepared sauce on top, add a sprig of parsley for decoration and serve.
Delicious fish pilaf
Pilaf is known for its satiety and taste. But no one limited the choice of meat. Instead of the usual lamb, you can use catfish fillet, and do everything possible to ensure that its juice is completely absorbed into the rice.
So, what you will need:
- catfish 1 kg;
- rice 1 cup;
- one or two onions;
- the same amount of carrots;
- spices to taste and vegetable meat.
Preparation:
- There is no need to defrost the fillet completely. It should thaw slightly, but not be soft;
- After defrosting, wash the meat and cut into cubes 2 centimeters thick;
- Rinse the rice and place in a colander to drain;
- Cut the onion into rings;
- Grate the carrots;
- Fry onions and carrots together. Important: first the onion is sautéed for a couple of minutes, after which the carrots are added to it;
- Once the vegetables are ready, add the washed rice. This is done so that it is crumbly;
- After a couple of minutes, you can transfer the mass to the desired saucepan or continue cooking in a frying pan if its volume allows. Add 1.5 cups of water;
- There is no need to add more water: the catfish is saturated with juice. If you add more liquid, you will get not an appetizing pilaf, but a slurry;
- You only need to stir the contents of the pan once after adding water. This will keep the shape;
- After stirring, you can add catfish and spices;
- The lid can be closed and the heat reduced;
- Further preparation depends on the type of rice, but the mass should simmer for approximately 20 minutes;
- Upon completion of cooking, the pilaf is mixed and served.
If you bake in foil in the oven
For those who like to bake in the oven, catfish can also be tasty. The main thing to remember is that you need to prepare the meat so that it retains its shape and taste. To prepare you will need:
- fillet 0.5-0.6 kg;
- two onions;
- mayonnaise;
- lemon juice (a tablespoon per eye);
- breadcrumbs.
Preparation:
- Wash and dry the fillet, salt and pepper, sprinkle with lemon juice and leave for half an hour.
- Prepare the baking dish. Place onion rings (half) on the bottom of the foil, and marinated catfish on top;
- Use the other half of the onion to “cover” the top side of the fish;
- On top everything is coated with mayonnaise (you can use sour cream) and sprinkled with breadcrumbs;
- Do not cover the top with foil; it serves to preserve the juice;
- Preheat the oven to 200 degrees, bake for up to half an hour (depending on the oven);
The most appetizing and rich soup
To prepare fish soup you will need not only catfish, but also white fish for the broth. But the rest of the dish is satisfying thanks to the catfish. By ingredients:
Preparation:
- Separate the skin and bones from the fish.
- Add celery, bay leaf, pepper, fish to the pan and cover it all with cold water.
- The first foam is drained, then cook for at least half an hour.
- Cut the onion in half, peel the carrots or wash them thoroughly, then fry them on both sides in a dry frying pan. It should burn slightly.
- When the broth is ready, add the “fried” vegetables to it.
- After boiling, strain, remove everything that was previously - it will no longer be needed.
- A nuance: to make the broth transparent, you need to pour a beaten egg into it, stir and remove with a slotted spoon.
- Place the broth on the fire, throw small potatoes inside.
- Soak the saffron in alcohol or vodka, then squeeze, remove, and add the same amount of water to the liquid. You should get no more than 50-60 ml. Pour all this into the broth.
- Fry another onion and leek, then add the whole mass to the broth (about 10 minutes after adding the potatoes).
- Chop the remaining fish fillets and add to the broth.
- Cut the cod liver into large pieces and add it after 10 minutes. You can sprinkle with dill.
- You can salt, pepper and add spices, for decoration - lemon.
Amazing catfish in creamy sauce
Banal recipes can get boring even with such tasty fish as catfish. In this case, you can resort to the original - bake the fish in a creamy sauce. It doesn’t sound original, but the taste will be delicate and very unusual. What you will need:
- 0.5 kg catfish;
- 800ml cream;
- liter of fish broth;
- salt and pepper to taste;
- nori seaweed;
- sunflower oil.
Preparation:
- The catfish is cut into pieces and soaked in cold water (2-3 tablespoons of salt per liter of water).
- You will need a deep frying pan. Pour cream into it.
- Reduce by half and add fish broth, throw in seaweed.
- The sauce is almost ready, all you have to do is beat it with a blender.
- Remove the catfish from the marinade, then fry over high heat until half-baked.
- Place catfish and half of the sauce in a baking dish. You can place onions on the bottom of the mold.
- After 10-15 minutes the dish is ready. Pour over the remaining sauce and serve.
Catfish in batter with golden crust
If you fry catfish without preparation, it will become like porridge, and also very fatty.
There are several secrets to forming neat pieces and removing excess fat. What ingredients will you need:
- 0.5 kg catfish;
- half a lemon;
- red pepper;
- salt to taste;
- oil for frying.
For the batter you need:
- flour;
- egg;
- vodka (50 grams is enough);
- half a glass of water.
Preparation:
- Clean the fish: separate the meat from the bones, cut into small pieces.
- Season with salt, pepper and lemon juice. Leave to marinate for 20 minutes.
- Now the batter: separate the white from the yolk and beat the white.
- Mix the yolk, flour, vodka and water, add salt and a spoonful of sunflower oil.
- Carefully fold the whipped egg white mixture into the batter mixture. Stir from the edge to the center so that the air bubbles in the protein burst as little as possible.
- Dip the catfish into the prepared batter and place in a heated frying pan with oil.
- Fry each piece on both sides.
- Place on a napkin to drain excess fat.
Ready! Bon appetit!
We present to your attention a simple video recipe for fried catfish in breadcrumbs:
In conclusion, it must be said that there are countless variations in the preparation of catfish, but each of them is based on basic recipes. Cooking in the oven, fish soup fried in batter, steak, cutlets and pilaf. These recipes are standard, but can be supplemented with different spices or cooking methods.
Everywhere a standard marinade is used: salt, pepper (in some versions, add lemon juice) and leave for half an hour. These are mandatory procedures for preparing tasty and healthy catfish. For a side dish, it is best to use vegetables in such a way as to avoid fat content as much as possible - the fish itself is very filling and the side dish may seem unnecessary.
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Description
One day I bought catfish and decided to fry it. If you also tried to cook this fish in a frying pan, then you can guess what happened. All the fat was rendered out of the fillet, and the result was not fried fish, but porridge. And in the fish store they told me that catfish is not suitable for frying, but it can be deliciously baked - for example, with carrots and onions, or in sour cream.
You and I have already tried baking mackerel, sea bass, hake and tuna in foil - it turns out delicious, and today I propose to cook catfish with vegetables in the oven. The recipe also suggests sprinkling the fish with grated cheese, but after trying it, I came to the conclusion that cheese is not necessary here - it makes the dish much fattier. And catfish is a fatty fish itself. Therefore, next time, I think, there will be quite enough vegetables: the carrots and onions will be soaked in the fat from the fish and you will get a not dry, juicy gravy for the side dish.
Ingredients:
- Catfish steak - 300g;
- 1-2 medium carrots;
- 1 large onion;
- Salt, ground black pepper;
- 2 tablespoons of vegetable oil;
- 80-100 g hard cheese (optional).
Instructions:
Let the steak defrost a little at room temperature - but not completely, since thawed catfish becomes too soft and does not hold its shape. Meanwhile, peel the vegetables, cut the onion into half rings, and grate the carrots on a coarse grater.
After heating a little vegetable oil in a frying pan, add the onion and, stirring, sauté for 4-5 minutes until light golden brown.
Add grated carrots to the onion, mix, add salt (about 1/3 teaspoon) and fry for another 3-4 minutes until soft.
Place half of the roasted carrots and onions on baking foil, and place the catfish steak on top. Season with salt and pepper, not forgetting that the vegetables are already salted.
Place the other half of the carrots and onions on top of the fish.
And grate cheese on top.
Hermetically wrap the catfish with vegetables in foil and bake in the oven at 200C for 35-40 minutes. It is better to put foil with fish in the form, in case the broth runs away.
This very simple and quick recipe will tell you how to cook catfish, and we will make it in the oven. All we need is a small amount of vegetables, and as a result we will have delicious and juicy fish on our table. There are two types of catfish, blue (which I use) and spotted, but the first type is only suitable for cooking in the oven and not for frying in a pan. During heat treatment, it becomes very tender, slightly decreases in size, but does not lose its magnificent qualities. Its meat has a pleasant consistency, juiciness and wonderful taste.
Ingredients:
- 2 catfish steaks (600 g)
- 1 large carrot
- 2 medium onions
- salt, spices, pepper
- 1 - 2 tbsp lemon juice or vinegar
- a little vegetable oil
- 1 fresh tomato
- about 100 grams of hard grated cheese
Cooking method
Sprinkle the catfish steaks with lemon juice or vinegar, let them sit for 20 minutes and dry them well with a paper towel.
Line a baking dish with baking paper and lay out finely chopped vegetables mixed with vegetable oil and salt. Place the fish on them and sprinkle with seasonings, cover with foil, make a couple of cuts in it with a knife and place in an oven preheated to 200 C for 25 minutes.
Carefully take out the mold, place the tomato cut into thin slices on the fish pieces and sprinkle everything with cheese.